Puma Deviate Nitro 4 Trainers - Green - 7

The Puma Deviate Nitro 4 is built for everyday road running with a streamlined, performance-focuse...

Best current price£125.00from Frasers

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5 offers from £125.00 - £149.99

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FrasersPuma Men's Deviate Nitro™ 4 Running Shoes Slate Sky-Moody Gray Extralarge-Gbr Deviate Nitro™ 4 Running Sh - Intense Mint - 7 (40.5)
Free delivery in 1–3 days
£125.00
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365Rider ESPuma Deviate NITRO 4 HYROX Trainers Green Yellow AW26, Size 40,5 - EUR
£0.99 delivery
£127.95
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MyproteinPuma Men's Light/Lavender X Hyrox Deviate Nitro 4 Trainers - Intense Mint/ - Uk 7
Free delivery in 1–3 days
£134.99
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Sports Direct UKPuma Men's Green Deviate Nitro™ 4 Running Shoes Slate Sky-Moody Gray Extralarge-Gbr Deviate Nitro™ 4 Running Sh in Size 7, Sports Direct
£4.99 delivery
£149.99
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Product Information

Full details

The Puma Deviate Nitro 4 is a high-performance running shoe designed for adult male runners seeking a balance of speed and comfort for everyday training and race days. Featuring advanced NITROFOAM technology and a carbon composite PWRPLATE, it offers excellent energy return and propulsion; however, its max cushioning stack height may feel too high for runners who prefer a closer-to-the-ground feel.

All features

Age Groupadult
ColourGreen
GenderMale
Shoe Size UK7
Shoe TypeTrainers
SeriesDeviate Nitro 4
Model Part Number4070033056936
BrandPuma

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Deviate Nitro 4 features a neutral support design, making it suitable for many foot types, though those with severe overpronation may prefer a dedicated stability shoe.

How long should these shoes last?

Most high-performance running shoes reach their peak performance between 300 and 500 miles, depending on your running style and surface conditions.

Can I use these for trail running?

While the PUMAGRIP is durable, these are specifically engineered for road use and lack the deep lugs necessary for technical trails.

Is the carbon plate too stiff for everyday training?

The carbon composite PWRPLATE is designed to be versatile; however, if you are accustomed to soft, flexible shoes, it may require a few runs to get used to the rigidity.

How do I ensure I have the right fit?

You should have approximately a thumb's width of space between your longest toe and the front of the shoe to accommodate foot swelling during runs.

Troubleshooting

Feeling discomfort in the arch after long runs

Ensure your lacing is not too tight across the bridge of the foot; try a different lacing pattern to relieve pressure.

Outsole losing traction

Clean the PUMAGRIP rubber surface with a damp cloth to remove dust, oil, and road grit.

Upper mesh feels loose

Utilize the runner's loop (top eyelet) to secure the heel and improve overall lockdown.

Pros and Cons

Pros

  • Significantly lighter than previous versions
  • Excellent energy return from the carbon plate
  • Versatile for both tempo runs and daily training
  • Reliable multi-surface traction
  • Highly breathable upper construction

Cons

  • Max cushioning stack height may not suit all foot strikes
  • Carbon plate construction is rigid, which may require an adjustment period
  • Design is specialized for road use rather than trails

Setup, Compatibility & Care

To ensure the longevity of your Puma Deviate Nitro 4 trainers, always ensure the lace-up fastening is adjusted to provide a secure lockdown without cutting off circulation. Before your first run, wear the shoes for a short walk to ensure the heel cup feels secure and the midfoot wrap is comfortable. For maintenance, clean the engineered mesh upper using a soft brush and mild soap and water—do not machine wash or dry. Store the shoes in a cool, dry place away from direct sunlight to prevent the midsole foam from degrading. If the outsole accumulates road debris, wipe the PUMAGRIP rubber with a damp cloth to restore traction.

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