Puma Deviate Nitro 4 Trainers - Green - 7
Best current price£125.00from Frasers
Best offers
Shopping.co.uk recommended and popular offers
Frasers£125.00Visit shop Puma Women's Deviate Nitro 4 Running Shoes - Intense Mint - 7 (40.5)
Visit shopFrasers£125.00Visit shop All Offers
6 offers from £125.00 - £159.95
View price history by clicking the chart icon.
FrasersPuma Women's Deviate Nitro 4 Running Shoes - Intense Mint - 7 (40.5)
Free delivery in 1–3 days
£125.00
Visit shop
MyproteinPuma Women's Light/Lavender X Hyrox Deviate Nitro 4 Trainers - Intense Mint/ - Uk 7
Free delivery in 1–3 days
£134.99
Visit shop
PUMA X HYROX Women's Deviate Nitro 4 Trainers - Intense Mint/Light Lavender - UK 7Free delivery in 1–3 days£134.99Visit shop →
The Sports EditPuma Women's X Hyrox Deviate Nitro 4 Running Shoes - Intense Mint/Light Lavender - Uk 7 - Green
Free delivery in 1–3 days
£149.50
Visit shop
Sports Direct UKPuma Women's Green Deviate Nitro 4 Running Shoes in Size 7, Sports Direct
£4.99 delivery
£149.99
Visit shop
365Rider ESPuma Deviate NITRO 4 HYROX Green Yellow AW26 Women’s Running Shoes, Size 40,5 - EUR
£0.99 delivery
£159.95
Visit shop
Product Information
Full details
The Puma Deviate Nitro 4 is a high-performance trainer designed for adult runners who demand consistency and speed during road mileage and daily training sessions. By incorporating advanced foam technology and a carbon-infused plate, it offers superior energy return and a lightweight feel; however, runners accustomed to maximalist cushioning may find the tuned, responsive ride firmer than expected.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 7 |
| Shoe Type | Trainers |
| Series | Deviate Nitro 4 |
| Model Part Number | 4070033056776 |
| Brand | Puma |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
Yes, the Deviate Nitro 4 is built for road mileage and performance, making it a capable choice for long-distance training and racing.
Does this shoe provide arch support?
This is a neutral trainer. It provides a stable platform, but it does not contain specific medial posts for overpronation control.
How often should I replace these trainers?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Can I use these for trail running?
While the PUMAGRIP is durable, these are primarily engineered for road surfaces and may not offer sufficient protection against sharp rocks or uneven terrain found on trails.
How do I ensure the right size?
The Deviate Nitro 4 is built to a standard adult width. It is recommended to choose your usual running shoe size, ensuring there is room in the toe box for foot expansion during exercise.
Troubleshooting
Feeling instability during runs
Ensure the laces are tied firmly in a 'runner's loop' to lock the heel in place and check that the shoe is not too wide for your foot type.
Outsole debris accumulation
Use a small toothpick or soft-bristled brush to gently remove stones or grit from the PUMAGRIP tread to maintain optimal traction.
Pros and Cons
Pros
- Significantly reduced weight compared to previous iterations
- Excellent energy return from the foam and plate combination
- Reliable multi-surface traction
- Stable and neutral geometry for consistent pacing
Cons
- Responsive ride may feel firmer than soft, plush training shoes
- Neutral design may not provide enough support for those with overpronation
- Best suited for road surfaces rather than technical trails
Setup, Compatibility & Care
To ensure the best experience with the Deviate Nitro 4, follow these guidelines:
- Fit: The shoes feature a regular width and a rounded toe box; ensure you have roughly a thumb's width of space at the front for proper movement.
- Break-in: While they feel ready out of the box, perform a few shorter runs to allow the foam to adapt to your foot strike pattern.
- Cleaning: Use a soft brush or a damp cloth with mild soap to remove dirt. Do not submerge the shoes in water, as this can degrade the foam properties.
- Drying: Air dry the trainers away from direct heat sources like radiators or sunlight, as high temperatures can warp the midsole and damage the mesh fibers.