adidas Supernova Rise 3 Trainers - White/Blue

The Supernova Rise 3 is ideal for adult male runners who prioritize comfort and support for daily training mileage on roads. It's suitable for neutral runners looking for a reliable shoe for everyday runs.

The Dreamstrike+ midsole provides soft, responsive cushioning that absorbs impact effectively, offering a comfortable and smooth ride with each stride.

The Primeweave upper is designed for a softer, adaptable fit and enhanced airflow. While durable for its intended use, its primary focus is on comfort and breathability rather than extreme ruggedness.

The heel offset is 8mm (37mm heel stack height and 29mm forefoot stack height).

No, the Supernova Rise 3 is specifically designed for road running. The Lightraxion outsole provides optimal grip and durability on paved surfaces, not trails.

The shoe weighs approximately 272 grams.

Clean them with a soft brush and cold water, using a mild detergent if necessary. Allow them to air dry away from direct heat. Avoid machine washing or tumble drying.

Adjust the lacing pattern. Try different lacing techniques to find a more comfortable fit. Ensure you are wearing appropriate running socks.

While the Lightraxion outsole offers good traction, extremely wet conditions can challenge any shoe. Ensure the outsole is clean from debris. For significant grip issues, consider if the shoes are nearing the end of their lifespan.

Ensure the laser perforations are not blocked by debris. After runs, check that the mesh is dry and free from internal moisture.