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very.co.uk£105.00Visit shop Puma Womens Deviate Nitro 4 X Hyrox Running Shoe, Purple, Size 4.5, Women
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The Puma Deviate Nitro 4 is a versatile, high-performance trainer designed for female athletes who need a shoe capable of handling both intensive HYROX competition and high-mileage daily training. Featuring advanced propulsion and cushioning technologies, these trainers provide an energetic ride that helps maintain speed and momentum, though users should be aware that the aggressive foam response may require an adjustment period for those used to softer, less technical shoes.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Shoe Type | Trainers |
| Series | Deviate Nitro 4 |
| Model Part Number | 31415401 |
| Brand | Puma |
While they provide great stability for functional fitness, they are performance running shoes and should not be used as a replacement for dedicated flat-soled lifting shoes for heavy deadlifts or squats.
Yes, the NITRO foam cushioning is designed for distance; however, ensure you have completed at least 30-50 miles in them to confirm they work for your specific foot strike.
Simply wipe the foam midsole with a damp cloth. Avoid harsh chemicals or soaking the shoes in water, as this can degrade the foam composition.
The Deviate Nitro 4 generally follows standard athletic sizing; however, since they are performance-oriented, we recommend a thumb's width of space at the front of the toe box.
The plate is embedded within the midsole for protection and to optimize the energy return system.
Adjust the lacing pattern to a 'runner's loop' to secure the heel and improve overall foot lockdown.
Use a dry stiff-bristled brush to remove dust and debris from the outsole lugs to restore grip performance.
To ensure the longevity of your Puma Deviate Nitro 4, wear them for a few shorter runs before attempting a long-distance race or a full competition. Ensure the laces are tightened evenly to secure the midfoot without restricting blood flow. For care, avoid machine washing; instead, remove loose debris with a soft brush and wipe the mesh upper with a damp cloth and mild soap. Always air-dry away from direct heat sources, such as radiators, to prevent the midsole foam from losing its structural integrity.
