PUMA Deviate Nitro 4 Running Shoes - White/Feather Grey - UK 7

Experience unparalleled propulsion in your everyday training runs with the Puma Deviate NITRO 4 Ru...

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Full details

The Puma Deviate NITRO 4 trainers are designed for adult female road runners seeking an edge in their everyday training. They offer unparalleled propulsion and a snappy, responsive ride thanks to PWRPLATE technology and NITRO foam, making every stride feel faster. A potential caveat is their neutral ride, which may not suit runners requiring significant stability support. Key features include plush cushioning, a lightweight design, and multi-surface traction.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK7
Accent ColourGrey
Shoe TypeTrainers
SeriesDeviate nitro
Model Part Number312124 02
BrandPUMA

Extended Product Information

FAQs

What type of runner is the Puma Deviate NITRO 4 best for?

These trainers are ideal for adult female runners who focus on everyday road running training and prefer a neutral ride. They are particularly beneficial for those looking for added propulsion and a responsive feel to enhance their speed.

What is the primary benefit of the PWRPLATE technology?

The PWRPLATE technology provides significant propulsion, contributing to a snappy and faster ride that helps infuse speed into every stride.

How much do the Puma Deviate NITRO 4 trainers weigh?

The trainers weigh approximately 250g, making them a lightweight option for training runs.

What is the heel-to-toe drop on these shoes?

The heel-to-toe drop is 8mm.

Are these shoes suitable for trail running?

The Deviate NITRO 4 is primarily designed for road running. While the PUMAGRIP outsole offers multi-surface traction, it is not optimized for the demands of technical trail running.

How do I clean my Puma Deviate NITRO 4 trainers?

Gently brush off dirt with a soft brush or wipe with a damp cloth. Avoid using harsh chemicals or machine washing. Allow them to air dry naturally.

What is the cushioning level of these shoes?

The cushioning is described as 'Plush', offering a comfortable and responsive feel during runs.

Troubleshooting

Shoes feel too tight or too loose

Adjust the lacing system. Ensure you are using the correct UK size. If the issue persists, consider trying a different lacing technique or seeking advice on shoe fitting.

Reduced grip on wet surfaces

While the PUMAGRIP outsole offers multi-surface traction, extreme wet conditions can reduce grip for any shoe. Ensure the outsole is clean. For significantly wet or slippery conditions, exercise caution.

Discomfort after first few runs

New shoes often require a short break-in period. Try shorter runs initially and gradually increase distance. If discomfort persists, ensure proper fit and consider if the neutral ride is suitable for your biomechanics.

Pros and Cons

Pros

  • Provides significant propulsion for a faster feel
  • Responsive and plush cushioning for comfort
  • Lightweight construction aids agility
  • Durable outsole offers excellent multi-surface traction
  • Good ventilation keeps feet cool

Cons

  • Neutral ride may not be suitable for overpronators
  • Best suited for road running, may not perform as well on trails
  • Specific technology might require a brief adjustment period for some runners

Setup, Compatibility & Care

Setup: These trainers require no special setup. Simply lace them up and begin running. Ensure you have selected the correct UK size for a comfortable fit.

Compatibility: The Deviate NITRO 4 is best suited for road running. It is designed for runners with a neutral gait. The shoe's design prioritizes speed and responsiveness for everyday training.

Care Instructions:

  1. Cleaning: After runs, use a soft brush or damp cloth to remove loose dirt and mud from the upper and outsole. Avoid using harsh detergents or soaking the shoes.
  2. Drying: Allow the shoes to air dry naturally at room temperature. Keep them away from direct heat sources like radiators or hairdryers, as this can damage the materials.
  3. Storage: Store the shoes in a cool, dry place when not in use. Avoid prolonged exposure to sunlight.