PUMA Deviate NITRO 4 Trainers - Green - Yellow - UK 3.5

The PUMA Deviate NITRO 4 trainers are engineered for runners who demand speed and propulsion durin...

Best current price£159.95from 365Rider ES

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365Rider ESPuma Deviate NITRO 4 HYROX Green Yellow AW26 Women’s Running Shoes, Size 36 - EUR
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Product Information

Full details

The PUMA Deviate NITRO 4 trainers are designed for neutral female runners who prioritize speed, responsiveness, and energy return during high-intensity training or asphalt running. As part of the performance-focused PUMA x HYROX collection, these shoes utilize advanced carbon fiber technology to propel each stride; however, they are specifically engineered for performance and may feel less cushioned for those seeking a soft, plush recovery shoe.

All features

Age Groupadult
ColourGreen
GenderFemale
Shoe Size UK3.5
Accent ColourYellow
Shoe TypeTrainers
SeriesDeviate NITRO 4
Model Part Number314154-01-36
BrandPUMA

Extended Product Information

FAQs

Are these shoes suitable for marathon racing?

Yes, the Deviate NITRO 4 is designed for speed and energy return, making them capable of handling long distances, though they are specifically tuned for the demands of the HYROX series.

What is the heel-to-toe drop?

These trainers feature a 10mm drop, which provides a standard platform that encourages efficient forward transitions.

Is the carbon plate removable?

No, the PWRPLATE is embedded within the midsole to provide consistent structural support and propulsion.

Can I use these for trail running?

These are primarily designed for asphalt and road surfaces; using them on technical, rocky trails may damage the midsole foam.

How should I clean them?

Use a damp cloth with mild soap to wipe down the exterior. Avoid machine washing or drying, as this can degrade the foam and glue.

Is this model for neutral runners or overpronators?

The Deviate NITRO 4 is engineered primarily for neutral runners.

Troubleshooting

Feeling discomfort in the arch

Ensure the laces are not overtightened; the engineered upper is designed to hold the foot securely without excessive pressure.

Reduced responsiveness over time

Check the outsole for excessive wear; carbon plates function best when the surrounding foam retains its integrity.

Slippage during lateral movements

The shoe is designed for forward motion; ensure you are utilizing the full length of the lacing system to secure the heel.

Pros and Cons

Pros

  • Excellent energy return from the carbon fiber plate
  • Lightweight construction for faster paces
  • Stable platform for neutral runners
  • Tailored fit for female athletes
  • Durable build optimized for asphalt surfaces

Cons

  • Carbon plate may feel too firm for casual jogging
  • Specialized design is less versatile for varied terrain
  • Performance-oriented fit may require a break-in period

Setup, Compatibility & Care

To ensure the longevity of your PUMA Deviate NITRO 4 trainers, it is recommended to allow the foam to decompress between runs. Because of the carbon fiber plate, ensure the shoes are stored in a cool, dry place away from direct heat sources which could warp the structural integrity of the midsole. If you run in wet conditions, remove the sockliner and air-dry the shoes naturally without placing them directly on radiators. Regularly check the outsole for debris to maintain the grip necessary for high-speed training.

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