Puma Deviate Nitro Trainers - Blue - Yellow - Size: 4.5

Experience unparalleled propulsion in your everyday training runs with the DEVIATE NITRO 4, featur...

Best current price£93.95from 365Rider ES

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2 offers from £93.95 - £94.64

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365Rider ESPuma Deviate NITRO 4 Shoes Blue Yellow SS26 Women's, Size 37,5 - EUR
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£93.95
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Direct-Running UKPuma Women's Vert Running Shoes Deviate Nitro 4
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£94.64
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Product Information

Full details

The Puma Deviate Nitro 4 trainers are designed for adult female runners seeking a blend of speed and cushioning for everyday training and speed work on the road. The key benefit is enhanced propulsion and a responsive ride, making runs feel faster. A potential caveat is that they are neutral shoes, which may not suit runners requiring significant stability support. Key features include NITROFOAM for lightweight responsiveness, a PWRPLATE carbon composite for propulsion, and PUMAGRIP for durable traction.

All features

Age Groupadult
ColourBlue
GenderFemale
Shoe Size UK4.5
Accent ColourYellow
Shoe TypeTrainers
SeriesDeviate Nitro
Model Part Number312124-09-375
BrandPUMA

Extended Product Information

FAQs

What type of runner is the Puma Deviate Nitro 4 for?

The Puma Deviate Nitro 4 is designed for neutral runners seeking a blend of speed and cushioning for daily training, tempo runs, and speed work on road surfaces.

How does the PWRPLATE technology work?

The PWRPLATE is a carbon composite plate engineered to provide propulsion and a snappy feel, enhancing running efficiency while maintaining flexibility for uptempo efforts.

Is the NITROFOAM good for long distances?

Yes, NITROFOAM provides lightweight responsiveness and cushioning, making it suitable for long runs by reducing fatigue and providing a comfortable ride.

What is the weight of the Puma Deviate Nitro 4?

The Puma Deviate Nitro 4 weighs approximately 250 grams, making them a lightweight option for runners focused on speed.

Can I use these shoes for trail running?

These shoes are primarily designed for road running. While the PUMAGRIP offers good traction, they are not optimized for the varied terrain and potential debris found on trails.

How should I clean my Deviate Nitro 4 trainers?

Clean them with a soft brush and cold water, using mild soap if necessary. Avoid machine washing or using harsh detergents. Allow them to air dry naturally.

What is the heel-to-toe drop?

The Deviate Nitro 4 has a heel-to-toe drop of 8mm.

Troubleshooting

Shoes feel too tight or uncomfortable.

Ensure you have the correct size. Try lacing them differently to adjust pressure points. Wear them for progressively longer runs to allow them to break in.

Reduced responsiveness or cushioning after several runs.

Check for any debris or blockages in the midsole grooves. Ensure the shoes are not excessively dirty. While NITROFOAM is durable, extreme conditions can impact performance; regular cleaning helps.

Slipping on wet surfaces.

The PUMAGRIP outsole provides good traction, but all rubber compounds have limitations on very wet or slick surfaces. Ensure you maintain a safe pace and stride in adverse conditions.

Upper material feels abrasive.

This may occur during the initial break-in period. Ensure socks are worn correctly. If the issue persists, the shoe might not be the right fit for your foot shape.

Pros and Cons

Pros

  • Excellent energy return and responsiveness from NITROFOAM and PWRPLATE.
  • Lightweight design promotes faster running paces.
  • Durable PUMAGRIP outsole for reliable traction on various road surfaces.
  • Comfortable and breathable engineered mesh upper.
  • Versatile for both daily training and speed-focused workouts.

Cons

  • Neutral shoe design may not provide adequate support for overpronators.
  • Carbon plate may feel too stiff for runners accustomed to more flexible shoes.
  • The 8mm drop might not suit runners who prefer a lower drop.
  • Durability of the lightweight mesh in high-abrasion areas could be a long-term concern for some.
  • Price point may be higher than basic training shoes.

Setup, Compatibility & Care

Setup: The Puma Deviate Nitro 4 trainers require no specific setup. They are ready to wear out of the box. It is recommended to wear them for a short run initially to acclimate to the feel and ensure a proper fit.

Compatibility: These shoes are designed primarily for road running. They are compatible with most running surfaces, including pavement, asphalt, and dry packed trails. They are suitable for neutral runners.

Care:

  1. Cleaning: After runs, remove loose dirt and debris with a soft brush or dry cloth. For deeper cleaning, use a mild soap and cold water with a soft brush or cloth. Avoid machine washing or drying, as this can damage the shoe's materials and structure.
  2. Drying: Allow the shoes to air dry naturally at room temperature, away from direct heat or sunlight. Stuffing them with newspaper can help absorb moisture and maintain shape.
  3. Storage: Store the shoes in a cool, dry place. Avoid leaving them in hot cars or direct sunlight for extended periods.
  4. Rotation: For optimal longevity and performance, consider rotating these shoes with another pair, allowing them to fully dry and recover between runs.

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