Puma Deviate NITRO 4 Trainers - Purple - Black - 3

The Puma Deviate Nitro 4 running shoes are engineered for runners seeking maximum efficiency, spee...

Best current price£109.95from 365Rider ES

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365Rider ESPuma Deviate NITRO 4 Purple Black AW26 Women’s Running Shoes, Size 35.5 EUR
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Product Information

Full details

The Puma Deviate NITRO 4 trainers are designed for adult female runners looking to optimize their performance, speed, and energy return during daily training or high-intensity sessions. Featuring advanced carbon plate technology and premium foam cushioning, these shoes offer exceptional propulsion on asphalt surfaces; however, runners who prefer a low-profile, minimalist feel may find the substantial midsole stack height less suited to their personal preference.

All features

Age Groupadult
ColourPurple
GenderFemale
Shoe Size UK3
Accent ColourBlack
Shoe TypeTrainers
SeriesDeviate NITRO 4
Model Part Number312124-20-355
BrandPuma

Extended Product Information

FAQs

Are these shoes good for beginners?

Yes, but they are technically advanced. Beginners should be aware that the carbon plate provides significant propulsion and may require a few runs to get used to the sensation.

Can I use these for marathon racing?

While designed primarily for training and speed work, their lightweight construction and energy return make them very capable for race day distances.

Are they true to size?

The Puma Deviate NITRO 4 generally follows standard running shoe sizing, though it is always recommended to have a thumb-width of space in the toe box.

How long should the foam last?

Depending on your running style and surface, the cushioning properties are typically expected to perform well for 300 to 500 miles of use.

Are these machine washable?

No, machine washing can damage the structural integrity of the foam and carbon plate. Always hand clean with a soft brush.

Troubleshooting

Foot feels tight after a long run

Feet naturally swell during exercise; try loosening the laces slightly mid-run or ensure you are wearing moisture-wicking, thin running socks.

Outsole losing grip

Check the tread for debris or small stones wedged in the grooves. Wipe the outsole with a damp cloth to restore traction.

Pros and Cons

Pros

  • High-energy return due to the carbon plate
  • Lightweight build prevents fatigue over long distances
  • Responsive cushioning suitable for speed work
  • Stable geometry for road performance

Cons

  • High stack height may feel unstable for some runners
  • Not intended for trail or uneven off-road terrain
  • Specific geometry may require an adjustment period

Setup, Compatibility & Care

To ensure the longevity of your Puma Deviate NITRO 4 trainers, follow these maintenance guidelines:

  • Break-in Period: If you are new to carbon-plated shoes, use them for shorter runs initially to allow your lower legs and feet to adapt to the propulsion mechanics.
  • Cleaning: Clean the exterior using a soft-bristled brush and mild soap. Avoid submerging the shoes in water or using abrasive chemicals.
  • Drying: Air dry the trainers at room temperature. Never place them in a clothes dryer or near a direct heat source, as extreme heat can warp the foam and compromise the adhesive.
  • Storage: Store in a cool, dry place away from direct sunlight to prevent the upper materials and foam from degrading prematurely.

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