Brooks Ghost 18 Trainers - White - UK 5
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MyproteinBrooks - Women's - Ghost 18 Running Shoe - Size 5 - White
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Brooks - Women's - Ghost 18 Running Shoe - Size 5 - WhiteFree delivery in 1–3 days£121.49Visit shop →
The Sports EditBrooks Women's Ghost 18 - Star White/Cyber Peach/Grey - Uk 5 - Pink
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Sports Direct UKBrooks Women's White Ghost 18 Everyday Running Shoes in Size 5, Sports Direct
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365Rider ESBrooks Ghost 18 Pink Blue AW26 Women's Running Shoes, Size 38 - EUR
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Alexandra SportsBrooks Women's Star White Ghost 18 | /Cyber Peach/Grey - / 5 / Wide
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Product Information
Full details
The Brooks Ghost 18 trainers are designed for adult female runners seeking a perfect blend of soft cushioning, balanced support, and all-day comfort for their road running needs. While offering a reliable and comfortable experience, users might find the design to be a continuation of a well-established model rather than a radical overhaul. Key features include updated details for enhanced comfort, a focus on balanced cushioning, and reliable support for various running activities.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 5 |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 195394873573 |
| Brand | Brooks |
Extended Product Information
FAQs
What type of runner is the Brooks Ghost 18 best suited for?
The Ghost 18 is best for neutral runners who need a balance of soft cushioning and reliable support for road running. It's suitable for daily training, long runs, and recovery runs.
How much cushioning does the Ghost 18 offer?
It offers a balanced amount of soft cushioning through its DNA LOFT v2 technology, designed to be soft yet responsive.
Can I use the Ghost 18 for trail running?
No, the Ghost 18 is designed for road running. The outsole and upper are not optimized for the varied terrain and debris found on trails.
How often should I replace my Ghost 18 trainers?
Most runners find they need to replace their trainers every 300-500 miles, or when they notice a significant decrease in cushioning or support.
Are there different widths available for the Ghost 18?
Brooks often offers various width options (e.g., narrow, standard, wide, extra wide) for popular models like the Ghost 18 to accommodate different foot shapes.
How do I clean my Brooks Ghost 18 trainers?
Clean them by hand using mild soap and cold water with a soft brush or cloth. Avoid machine washing and allow them to air dry naturally.
Troubleshooting
Discomfort or rubbing in specific areas.
Ensure the laces are adjusted correctly for a snug but not overly tight fit. Check for any debris inside the shoe. Consider wearing them for shorter periods initially to break them in.
Reduced cushioning or responsiveness over time.
Running shoe cushioning degrades with mileage. Consider replacing the shoes after 300-500 miles of use, depending on your running style and terrain.
Shoes feel too narrow or too wide.
Ensure you have selected the correct size. If the issue persists, consider trying a different width option if available for this model.
Pros and Cons
Pros
- Consistently soft and comfortable cushioning for long runs.
- Smooth transitions from landing to toe-off.
- Durable construction suitable for regular road running.
- Breathable upper material keeps feet cool.
- Reliable support for neutral runners.
Cons
- May not offer significant updates for those familiar with previous Ghost models.
- Cushioning might feel too soft for runners seeking a firmer, more responsive feel.
- Limited suitability for trails or highly technical terrain.
- Design aesthetic is evolutionary rather than revolutionary.
Setup, Compatibility & Care
Setup:
These trainers are ready to wear right out of the box. Ensure you have the correct size for a comfortable fit.
Compatibility:
The Brooks Ghost 18 is designed primarily for road running. They are compatible with most standard running socks. They are not intended for trail running or activities requiring significant lateral support.
Care:
- Cleaning: Spot clean with a mild soap and cold water. Use a soft brush or cloth to remove dirt. Avoid machine washing or submerging the shoes in water.
- Drying: Air dry naturally away from direct heat sources. Stuffing the shoes with newspaper can help absorb moisture and maintain shape.
- Storage: Store in a cool, dry place, away from direct sunlight.
- Maintenance: Periodically check the outsole for wear and tear. Rotate with other shoes if possible to extend their lifespan.