Setup, Compatibility & Care
To ensure your Brooks Ghost 18 trainers maintain their performance, proper care is essential. When you first receive the shoes, ensure a comfortable "thumbs-width" gap between your longest toe and the front of the shoe to account for foot swelling during exercise.
Care Instructions:
- Cleaning: Hand wash only. Remove excess mud or dirt with a soft brush, then wipe down the upper and midsole with a damp cloth and mild soap.
- Drying: Air dry only at room temperature. Avoid placing the shoes near heat sources like radiators, as this can degrade the foam and cause the glue to weaken.
- Storage: Store in a cool, dry place out of direct sunlight to prevent material fatigue.
- Replacement: It is recommended to evaluate the outsole wear every 300-500 miles to determine if the cushioning has compressed beyond its effective life.