Brooks Ghost 18 Trainers - Black - 11

The Brooks Ghost 18 continues the legacy of one of the most popular neutral road running shoes, de...

Best current price£121.49from Myprotein

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7 offers from £121.49 - £141.44

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MyproteinBrooks - Men's - Ghost 18 - Running Shoe - Size 11 - Black
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Runners NeedMen's Brooks Ghost 18 Shoes - Wide
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Alexandra SportsBrooks Men's White Ghost 18 | /Black/Open Air - / 11 / Wide
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Begg ShoesBrooks Ghost 18 M Black White Mens trainers 1104932-E172 in a Plain Man-made in Size 11
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AmazonBrooks Ghost 18 Running Shoe
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Product Information

Full details

The Brooks Ghost 18 is designed for adult male runners seeking a reliable, neutral road shoe that balances soft cushioning with a smooth, natural transition. It is an ideal choice for daily training, building weekly mileage, or general walking, offering a secure fit through a redesigned mesh upper. While it provides excellent shock absorption, users who require high-level stability support or those focusing exclusively on competitive speed racing may find its neutral geometry less suitable for their specific needs.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK11
Shoe TypeTrainers
SeriesGhost
Model Part Number1104932-E020
BrandBrooks

Extended Product Information

FAQs

Is the Ghost 18 a stability shoe?

No, the Ghost 18 is classified as a neutral road running shoe designed for runners who do not require extra arch support or stability features.

Can I use these for trail running?

While the RoadTack rubber offers good grip, the Ghost 18 is optimized for road use. It may lack the rock protection and aggressive tread pattern needed for technical trails.

How do I know if I have the right size?

Your feet should feel secure in the midfoot with enough room in the toe box for your toes to splay. If your toes touch the front, consider going up half a size.

Are the insoles removable?

Yes, the OrthoLite sockliner is removable, allowing you to insert custom orthotics if required.

How often should I replace my Ghost 18 trainers?

Most runners find that the cushioning and outsole integrity begin to degrade between 300 and 500 miles, depending on your running surface and weight.

Does the nitrogen-infused foam lose its bounce over time?

Like all foam materials, it will gradually compress with heavy use, but nitrogen-infusion helps the DNA LOFT v3 retain its resilience longer than standard EVA foams.

Troubleshooting

Feeling of pressure on the top of the foot

Try adjusting the lacing pattern to a window-lacing style to relieve pressure over the midfoot.

Slipping at the heel

Use the extra top eyelet to create a runner's loop (heel lock) to secure the rearfoot.

Debris entering the shoe

Ensure the flat-knit tongue is pulled fully upright during application to provide a better seal against the foot.

Pros and Cons

Pros

  • Consistent and reliable ride for daily mileage
  • High level of shock absorption with DNA LOFT v3
  • Breathable and adaptive engineered mesh upper
  • Durable outsole construction with recycled materials
  • Excellent step-in comfort thanks to the OrthoLite liner

Cons

  • Designed primarily for neutral runners without stability features
  • May feel too soft for runners who prefer a firm, responsive sensation
  • Limited suitability for speed-focused interval training

Setup, Compatibility & Care

To ensure your Brooks Ghost 18 trainers maintain their performance, proper care is essential. When you first receive the shoes, ensure a comfortable "thumbs-width" gap between your longest toe and the front of the shoe to account for foot swelling during exercise.

Care Instructions:

  • Cleaning: Hand wash only. Remove excess mud or dirt with a soft brush, then wipe down the upper and midsole with a damp cloth and mild soap.
  • Drying: Air dry only at room temperature. Avoid placing the shoes near heat sources like radiators, as this can degrade the foam and cause the glue to weaken.
  • Storage: Store in a cool, dry place out of direct sunlight to prevent material fatigue.
  • Replacement: It is recommended to evaluate the outsole wear every 300-500 miles to determine if the cushioning has compressed beyond its effective life.

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