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The Brooks Ghost 18 trainers are designed for adult runners who prioritize reliable cushioning and a secure fit for their daily training sessions. These trainers deliver a balanced, comfortable ride thanks to their ergonomic construction, though they are specifically engineered for neutral runners rather than those requiring heavy stability features.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 120482 |
| Brand | Brooks |
The Ghost 18 features an ergonomic design that conforms to most feet, but if you require extra width, look for specific wide-width options from Brooks if available.
No, machine washing can break down the adhesives and foam cushioning. Always stick to manual spot cleaning.
These are neutral trainers, ideal for runners who do not require specific arch support or motion control features.
Generally, running shoes should be replaced every 300 to 500 miles, depending on the intensity of use and the condition of the midsole cushioning.
While the rubber outsole provides good traction, they are designed primarily for road and hard surface use.
Adjust the lacing pattern to loosen pressure over the bridge of the foot while maintaining a secure heel lockdown.
Spot clean using a soft-bristled brush and a mixture of water and gentle laundry detergent; avoid scrubbing too aggressively to protect the mesh fabric.
To ensure your Brooks Ghost 18 trainers perform optimally, begin by adjusting the laces for a snug but non-restrictive fit across the midfoot. For cleaning, remove the insoles and tap out loose debris from inside the shoe. Gently hand-wash the mesh upper using mild soap and cool water, avoiding harsh chemicals or machine washing, which can damage the cushioning materials. Air dry the shoes away from direct heat sources like radiators to prevent the rubber and fabric from deforming or becoming brittle.
