Brooks Ghost 18 Trainers - Black - Size 3 UK
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365Rider ESBrooks Ghost 18 Black White AW26 Women's Running Shoes, Size 35.5 EUR
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Product Information
Full details
The Brooks Ghost 18 is a premier neutral running shoe designed for adult runners and walkers who prioritize a balanced, cushioned ride for daily training. Featuring nitrogen-infused DNA LOFT v3 technology, these trainers provide excellent impact absorption and a smooth transition on road surfaces. While they excel in versatility and comfort, users should note that they are specifically engineered for neutral gaits and may not provide the corrective support required for those with severe overpronation.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 3 |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1204821B020-355 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Brooks Ghost 18 a stability shoe?
No, the Ghost 18 is designed as a neutral trainer.
Can I use these for trail running?
These are designed for road use; while they can handle light, flat paths, they lack the protection and aggressive tread for technical trails.
What is the heel-to-toe drop?
The Ghost 18 features a 10mm drop.
How often should I replace them?
Generally, running shoes should be replaced every 300-500 miles, depending on your running style and surface conditions.
Are these suitable for wide feet?
Brooks often offers wide-width options; please check if your specific model size supports a 'Wide' or '2E/4E' designation.
How heavy is the shoe?
The shoe weighs approximately 260g.
Troubleshooting
Feeling of pressure on the top of the foot
Try a different lacing technique, such as the 'window lacing' method, to relieve pressure on the bridge.
Early signs of outsole wear
Ensure you are using the shoes primarily on road surfaces and not on abrasive terrain like rocky trails.
Pros and Cons
Pros
- Excellent cushioning-to-weight ratio
- Highly durable outsole suitable for daily road miles
- Breathable and comfortable upper
- Smooth and consistent ride quality
Cons
- Not suitable for technical trail running
- Lacks specialized stability features for heavy overpronation
- May feel too soft for runners who prefer a ground-feel orientation
Setup, Compatibility & Care
To ensure your Brooks Ghost 18 trainers provide the best performance, it is essential to get the right fit. Wear the socks you typically use for running when trying them on to ensure adequate toe room.
Care Instructions:
- Cleaning: Hand wash with mild soap and cold water. Avoid using a washing machine or dryer, as high heat can degrade the foam.
- Drying: Air dry in a well-ventilated area away from direct sunlight.
- Rotation: If you run daily, consider rotating between two pairs of shoes to allow the cushioning foam 24-48 hours to fully decompress between sessions.