Puma Deviate NITRO 4 Trainers - Grey - UK 7

Experience unparalleled propulsion on your everyday training runs with the PUMA Deviate NITRO 4 Ru...

Best current price£94.64from Direct-Running UK

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5 offers from £94.64 - £120.00

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Direct-Running UKPuma Women's Gris Running Shoes Deviate Nitro 4
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£94.64
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365Rider ESPuma Deviate NITRO 4 Gray Yellow SS26 Women Shoes, Size 40,5 - EUR
£2.99 delivery
£95.95
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Lepape EMEAPuma Women's Gris Deviate Nitro 4 Gray
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£99.00
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FrasersPuma Women's Deviate Nitro 4 Running Shoes - Silver/Green - 7 (40.5)
Free delivery in 1–3 days
£120.00
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Sports Direct UKPuma Women's Grey Deviate Nitro 4 Running Shoes in Size 7, Sports Direct
£4.99 delivery
£120.00
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Product Information

Full details

The Puma Deviate NITRO 4 Trainers are designed for adult female runners seeking enhanced propulsion and a responsive feel on everyday road runs. Their key benefit is the advanced PWRPLATE technology and NITRO foam, which combine to deliver a snappy, energetic ride that infuses speed into each stride. A potential consideration is that these are specifically designed for neutral runners, so individuals requiring stability support may need to explore other options.

All features

Age Groupadult
ColourGrey
GenderFemale
Shoe Size UK7
Shoe TypeTrainers
SeriesDeviate NITRO 4
Model Part Number312124 03
BrandPUMA

Extended Product Information

FAQs

What type of runner is the Puma Deviate NITRO 4 best suited for?

These trainers are best for adult female runners with a neutral gait who primarily run on roads and are looking for a responsive and energetic shoe for everyday training and faster workouts.

What is the main benefit of the PWRPLATE technology?

The PWRPLATE technology is designed to provide enhanced propulsion, helping to create a snappier and more energetic ride that can improve running efficiency.

How does the NITRO foam contribute to the running experience?

NITRO foam offers a combination of plush cushioning for comfort and responsiveness, delivering energy return with each stride for a lively feel.

Are these shoes suitable for trail running?

No, the Puma Deviate NITRO 4 is specifically designed for road running. The outsole and cushioning are optimized for paved surfaces and may not provide adequate grip or durability on trails.

What is the heel-to-toe drop on these trainers?

The heel-to-toe drop is 8mm, which is a common specification that promotes a smooth transition during the gait cycle.

How should I clean my Puma Deviate NITRO 4 trainers?

Gently brush off excess dirt. Use a damp cloth with mild soap and water for cleaning. Avoid machine washing and allow the shoes to air dry naturally away from direct heat.

What is the weight of the Puma Deviate NITRO 4?

The trainers weigh approximately 250g, making them a lightweight option for runners seeking speed and agility.

Troubleshooting

Shoes feel too tight or too loose.

Adjust lacing to find the most comfortable and secure fit. Ensure you have selected the correct UK size. If the issue persists, consider trying a half-size up or down.

Reduced cushioning or responsiveness over time.

This can occur with extensive use. Ensure the shoes are being used for their intended purpose (road running) and consider rotating with another pair to allow the midsole foam to recover.

Slipping during runs.

Check the outsole for excessive wear or debris. Ensure the laces are tied securely. If the issue is due to wet conditions, be aware that road running shoes may have less grip on slick surfaces than trail shoes.

Pros and Cons

Pros

  • Delivers exceptional energy return for a faster feel.
  • Lightweight construction enhances agility and reduces fatigue.
  • Responsive cushioning provides comfort on longer runs.
  • Designed for efficient propulsion, ideal for tempo and speed work.
  • Versatile for various types of road running, from daily jogs to faster efforts.

Cons

  • Primarily suited for neutral runners; may not offer enough support for overpronators.
  • Specific focus on road running means they may not perform optimally on uneven terrain.
  • Durability for very high mileage runners may be a consideration depending on running style.
  • The 8mm drop might not suit runners accustomed to zero-drop or lower-drop shoes.

Setup, Compatibility & Care

Setup: The Puma Deviate NITRO 4 trainers require no specific setup; they are ready to wear out of the box. Ensure you have selected the correct size for a comfortable fit.

Compatibility: These shoes are designed for road running. They are compatible with most running apparel and gear. For optimal performance, ensure your running socks provide adequate moisture-wicking properties.

Care Instructions:

  • Cleaning: After runs, remove excess dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap and water. Avoid machine washing or using harsh detergents, as this can damage the materials.
  • Drying: Allow the shoes to air dry naturally at room temperature. Keep them away from direct heat sources like radiators or direct sunlight, which can degrade the foam and adhesives.
  • Storage: Store your trainers in a cool, dry place. Avoid leaving them in car trunks or damp environments.
  • Rotation: For runners who run frequently, consider rotating between multiple pairs of shoes to allow the cushioning to fully recover between runs and extend the lifespan of each pair.

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