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The Sports Edit£115.50Visit shop Brooks Women's Ghost Max 4 - Black/Folkstone/Cyber Peach - Size: Uk 5
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The Brooks Ghost Max 4 is designed for runners and walkers seeking a plush, protective experience that makes daily miles feel effortless. Featuring high-stack nitrogen-infused cushioning and a rocker-style geometry, these trainers are perfect for individuals prioritizing impact reduction and smooth transitions; however, the maximalist stack height may feel too elevated for those who prefer significant ground feel during speed work.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 5 |
| Shoe Type | Trainers |
| Series | Ghost Max 4 |
| Model Part Number | 195394888812 |
| Brand | Brooks |
Yes, the design utilizes a linear last that provides more volume, making it more accommodating for a variety of foot shapes.
Absolutely. The extra volume in the upper and the design of the internal last are intended to make the shoe compatible with most orthotics.
It is a neutral trainer, though its broad base provides inherent stability through a wide, supportive platform rather than corrective foam posts.
The rocker shape helps create a natural, flowing transition from heel strike to toe-off, which can help reduce fatigue over longer distances.
Use a soft brush to remove loose dirt and wipe the surface with a damp cloth. Never put them in a washing machine.
Try using the extra eyelet at the top of the lacing system to create a 'runner's loop' for a tighter heel lockdown.
Ensure the original manufacturer insole has been completely removed before placing your custom orthotic inside.
Allow the shoes to sit in a room-temperature environment for a few hours, as cold temperatures can temporarily stiffen nitrogen-infused foams.
To ensure the best performance from your Brooks Ghost Max 4, ensure the laces are adjusted to accommodate the higher volume of the upper; the linear last is designed to be forgiving, so you may find you need a secure lockdown without overtightening. If using custom orthotics, remove the existing sockliner first for a proper fit. For care, avoid machine washing or drying, which can damage the foam properties and structural adhesives. Instead, clean the trainers by wiping them with a damp cloth and mild soap. Always air-dry them in a cool, shaded area away from direct heat sources to preserve the integrity of the cushioning.
