Setup, Compatibility & Care
To ensure the longevity of your Brooks Ghost Max 4 trainers, follow these guidelines:
- Sizing: Ensure a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during activity.
- Break-in: While comfortable out of the box, perform a few short walks before committing to long-distance runs to allow the rocker geometry to sync with your stride.
- Cleaning: Hand wash with mild soap and cold water. Never use a washing machine or dryer, as excessive heat can degrade the DNA LOFT v3 foam.
- Storage: Keep in a cool, dry place out of direct sunlight to prevent premature hardening or discoloration of the midsole.