Brooks Ghost Max 4 Trainers - Black - 6

Best current price£115.50from The Sports Edit
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Brooks Women's Ghost Max 4 - Black/Folkstone/Cyber Peach - Size: Uk 6
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Best current price£115.50from The Sports Edit
Shopping.co.uk recommended and popular offers
Brooks Women's Ghost Max 4 - Black/Folkstone/Cyber Peach - Size: Uk 6
Visit shop3 offers from £115.50 - £144.99
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The Brooks Ghost Max 4 is a neutral running trainer designed for runners who prioritize maximum cushioning and a smooth, assisted transition. Ideal for those seeking comfort and impact protection during daily miles, this shoe excels at reducing fatigue through its high-stack geometry. While the broad base and high cushioning provide exceptional stability, those who prefer a ground-feel or ultra-lightweight racing flat may find the plush ride slightly too detached for high-intensity speed sessions.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 6 |
| Shoe Type | Trainers |
| Series | Ghost Max 4 |
| Model Part Number | 195394888836 |
| Brand | Brooks |
These are primarily designed for road and paved surface running and do not feature the aggressive lugs required for technical trails.
Yes, the GlideRoll Rocker and soft cushioning make them an excellent choice for long-distance walking and daily standing comfort.
They are built as a neutral shoe. While the broad base provides inherent stability, they do not have specific medial posts for overpronation.
Generally, running shoes lose their cushioning efficacy after 300 to 500 miles, depending on your weight, running surface, and gait.
Yes, the linear last creates increased internal volume, which is specifically designed to accommodate orthotics comfortably.
Try using the 'runner's loop' or 'lock lace' method with the top eyelet to secure the heel fit.
Ensure you are rotating your shoes to allow the DNA Loft v3 foam at least 24 hours to recover its structure between runs.
Check that your socks are moisture-wicking and thin; the added volume of the shoe may require thicker socks or adjusting lacing tension.
To ensure the best experience with your Ghost Max 4, start by confirming your size in the linear last format; the increased volume usually accommodates standard UK sizing comfortably. If you use custom insoles or orthotics, remove the stock liner before inserting your own to take full advantage of the internal volume.
Care Instructions: