PUMA Deviate Nitro 4 Trainers - Black/Silver - 5.5

Built for consistent road mileage, the Puma Deviate Nitro Running Shoes deliver a streamlined prof...

Best current price£125.00from Frasers

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

All Offers

2 offers from £125.00 - £149.99

View price history by clicking the chart icon.

FrasersPuma Women's Deviate Nitro 4 Running Shoes - Black/Silver - 5.5 (38.5)
Free delivery in 1–3 days
£125.00
Visit shop
Lovell Sports UKPuma Women's Black/Silver Deviate Nitro 4 Running Shoes - 5.5 (38.5)
Free delivery in 1–3 days
£149.99
Visit shop

Product Information

Full details

The PUMA Deviate Nitro 4 trainers are designed for adult female runners looking to optimize their daily road mileage with a blend of speed and stability. These shoes feature advanced NITROFOAM technology for superior energy return and a carbon composite PWRPLATE to propel your stride, making them an excellent choice for tempo runs or race day performance. While the shoe offers a lightweight and efficient ride, runners should note that it is specifically engineered for neutral gaits, which may not provide the necessary correction for those requiring heavy pronation support.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK5.5
Accent ColourSilver
Shoe TypeTrainers
SeriesDeviate Nitro 4
Model Part Number4070033053379
BrandPUMA

Extended Product Information

FAQs

Are these shoes good for trail running?

The Deviate Nitro 4 is specifically engineered for road surfaces; while the PUMAGRIP offers good traction, the shoe is not designed for the instability and uneven terrain of technical trails.

Does the shoe provide arch support?

This is a neutral running shoe. It is designed to support a neutral gait and does not feature built-in corrective posts for overpronation.

How long should these shoes last?

Generally, running shoes like the Deviate Nitro 4 remain effective for 300 to 500 miles, depending on your running surface, body weight, and gait.

Can I replace the insoles?

Yes, the insoles are removable and can be swapped for custom orthotics if required.

Is the upper material waterproof?

No, the engineered mesh is designed for breathability, not water resistance. It will likely get wet during heavy rain or when running through puddles.

Troubleshooting

Feeling of slipping at the heel

Try the 'runner's loop' or 'heel lock' lacing method using the extra eyelet at the top of the shoe to tighten the collar around your ankle.

Accumulation of debris on the outsole

Use a soft-bristled brush to gently remove gravel or small stones lodged in the PUMAGRIP outsole tread to maintain traction.

Pros and Cons

Pros

  • Significantly lighter than previous generations for faster pacing
  • High energy return from the advanced foam construction
  • Excellent traction on road surfaces thanks to specialized rubber
  • Breathable upper material ideal for long, warm training runs
  • Carbon plate provides a snappy, propulsive feel for tempo work

Cons

  • Not suitable for runners requiring substantial stability or overpronation correction
  • Lower stack height may feel less cushioned than maximalist alternatives for some runners
  • Limited to road and hard surface usage

Setup, Compatibility & Care

To ensure the longest lifespan for your PUMA Deviate Nitro 4s, it is recommended to allow the foam to decompress for 24 hours between heavy usage sessions. When cleaning, avoid the washing machine; instead, remove the insoles and gently wipe the engineered mesh upper with a damp cloth and mild soap. Air dry the shoes at room temperature away from direct heat sources like radiators, which can degrade the foam integrity. These trainers are standard size; if you typically wear a UK 5.5, the sizing provided should accommodate your natural stride without the need for additional inserts, unless you utilize custom orthotics.

Price History

DatePrice
Visit shop