Puma Deviate Nitro 4 Trainers - Multicolor - Size 7

The Puma Deviate Nitro 4 is built for everyday road running with a streamlined, performance-focuse...

Best current price£105.00from Flannels UK

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Flannels UKPuma Deviate NITRO™ 4 Running Shoes Men Slate Sky-Moody Gray extralarge-GBR Deviate NITRO™ 4 Running Sh - Slate/Grey - Size 9 (43)
£6.99 delivery
£105.00
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FrasersPuma Men's Deviate Nitro™ 4 Running Shoes Sky-Moody Gray Extralarge-Gbr Deviate Nitro™ 4 Running Sh - Slate/Grey - 9 (43)
Free delivery in 1–3 days
£105.00
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Sevenstore UKPuma Men's Multi Deviate Nitro 4 Sneaker (Slate Sky-Moody Gray - 7) - Size 7
Free delivery in 1–3 days
£149.00
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Product Information

Full details

The Puma Deviate Nitro 4 is designed for adult male runners seeking a high-performance, lightweight daily trainer that excels in both tempo runs and race-day scenarios. By integrating advanced NITROFOAM technology and a carbon composite plate, it provides exceptional energy return and support; however, its performance-focused geometry is primarily optimized for neutral runners rather than those requiring heavy stability features.

All features

Age Groupadult
ColourMulticolor
GenderMale
Shoe Size UK7
Accent ColourGrey
Shoe TypeTrainers
SeriesDeviate Nitro 4
Model Part Number312123 30
BrandPuma

Extended Product Information

FAQs

Is the Puma Deviate Nitro 4 a stability shoe?

No, it is built with neutral support, making it best for runners with an efficient, neutral gait.

Can I use these for trail running?

These are designed for road use. While the PUMAGRIP offers great traction, they lack the underfoot protection needed for technical trails.

Does the carbon composite plate make the shoe too stiff?

The PWRPLATE is designed to balance stiffness for propulsion with flexibility for comfort, making it suitable for training rather than just race-day stiffness.

How long should the cushioning last?

Depending on running style and surface, the NITROFOAM typically retains its responsiveness for 400 to 500 miles of use.

Are these shoes true to size?

The Deviate Nitro 4 generally runs true to standard athletic sizing, but it is recommended to compare against your specific UK size measurement.

Troubleshooting

Feeling of slipping inside the shoe

Adjust your lacing pattern using the top eyelet to create a 'runner's loop' for better heel lockdown.

Accumulation of debris in the mesh

Once dry, gently brush the upper with a soft-bristled brush to remove dust or grit.

Pros and Cons

Pros

  • Significantly lighter than the previous version for faster turnover
  • Highly responsive cushioning suitable for both speed and distance
  • Excellent multi-surface traction
  • Breathable upper design
  • Effective energy return from the carbon composite plate

Cons

  • Neutral support may not suit overpronators
  • Performance fit might feel snug for those with wider feet
  • Limited to road-running applications

Setup, Compatibility & Care

To ensure the longevity of your trainers, focus on proper fit and maintenance.

  • Fit: The Deviate Nitro 4 is a performance trainer, so it is recommended to ensure your toes have about a thumbnail's width of space to account for foot swelling during runs.
  • Break-in: While ready to use, taking a short 5km run can help the mesh upper conform to your foot shape.
  • Cleaning: Clean the outsole after muddy runs using a soft brush and lukewarm water. Avoid machine washing or drying, as high heat can degrade the foam properties and damage the adhesives.
  • Storage: Store in a cool, dry place away from direct sunlight to prevent the midsole foam from premature hardening or UV damage.

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