Best current price£128.48from Direct-Running UK
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Direct-Running UK£128.48Visit shop Brooks Women's Blanc Running Shoes Ghost 18
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The Brooks Ghost 18 trainers are designed for adult runners who demand a reliable blend of long-distance comfort and everyday performance. These shoes provide a stable, cushioned ride perfect for training cycles, though users should be mindful that the vibrant purple colorway requires careful maintenance to keep the aesthetic looking fresh.
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Male |
| Shoe Size UK | 9 |
| Shoe Type | Trainers |
| Brand | Brooks |
The Ghost 18 is generally categorized as a neutral trainer, but its supportive structure works well for many runners; consider an aftermarket orthotic if you require extra arch support.
Most performance trainers are designed to provide optimal support for 300 to 500 miles, depending on your running surface and weight.
While primarily designed for running, the stable base makes them suitable for general gym use and light weightlifting.
Like all dyed materials, direct and prolonged exposure to UV sunlight can cause some fading over time; try to store them in a dark, cool place when not in use.
The specific model listed is designed for an adult male fit.
Ensure your lacing is not too tight across the bridge of the foot, which can restrict blood flow.
Use a specialized shoe cleaning brush or a dull toothpick to clear stones from the tread pattern after runs.
Use a specialized sneaker cleaner or a damp magic eraser to gently buff out surface marks.
To ensure your Brooks Ghost 18 trainers last, proper care is essential. When you first receive your shoes, ensure a 'thumb's width' of space between your longest toe and the front of the shoe to allow for foot swelling during exercise. For cleaning, remove surface dirt with a soft-bristled brush. If the uppers become stained, wipe them down with a mild soap solution and lukewarm water. Avoid machine washing or drying, as high heat can break down the adhesives and foam integrity. Always air dry in a well-ventilated area away from direct sunlight.
