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365Rider ES£144.00Visit shop Brooks Ghost Max 4 Black Orange AW26 Women's Running Shoes, Size 35.5 EUR
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The Brooks Ghost Max 4 is a premier neutral road running trainer designed for adults seeking maximum cushioning and superior stability. Featuring a rocker profile for smooth transitions and a wide base for added support, these shoes are perfect for runners and walkers who prioritize comfort over long distances; however, those seeking a minimalist or lightweight racing shoe may find the substantial stack height slightly bulkier than traditional performance footwear.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 3 |
| Accent Colour | Orange |
| Shoe Type | Trainers |
| Series | Ghost Max 4 |
| Model Part Number | 1204851B026-355 |
| Brand | Brooks |
Yes, the shoe features a wide base design inherently meant to provide extra stability and a more accommodating fit for various foot shapes.
The Brooks Ghost Max 4 features a 6mm drop.
These trainers are designed for road use. While they handle light paths, they lack the aggressive lugs and protective plates needed for technical trails.
Generally, it is recommended to replace running shoes every 300 to 500 miles, depending on your weight, running surface, and individual gait.
The Ghost Max 4 is classified as a neutral shoe. While the wide base provides inherent stability, it does not include mechanical posting for severe overpronation.
Try adjusting the lacing pattern to a 'heel lock' or 'runner's loop' to secure the midfoot and reduce movement inside the shoe.
Ensure you are using the shoes primarily on road surfaces and check your running form for excessive scuffing or pronation irregularities.
To ensure the longevity of your Brooks Ghost Max 4 trainers, it is essential to allow the foam to decompress between runs. If the shoes become wet, remove the insoles and stuff the trainers with newspaper to wick away moisture in a well-ventilated area away from direct heat. For cleaning, use a soft-bristled brush to remove dried mud and a damp cloth with mild soap for the upper mesh; avoid machine washing or tumble drying, as this can degrade the structural integrity of the nitrogen-infused foam.
