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Sevenstore UK£149.00Visit shop Puma Men's Multi Deviate Nitro 4 Sneaker (Slate Sky-Moody Gray - 6) - Size 6
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The Puma Deviate Nitro 4 is a high-performance trainer designed for adult male runners seeking a balance of speed and stability through advanced foam technology. It is best suited for daily training and long-distance runs where energy return is a priority, though users transitioning from minimalist footwear may find the stack height and carbon plate rigidity an adjustment.
| Age Group | adult |
|---|---|
| Colour | Multicolor |
| Gender | Male |
| Shoe Size UK | 6 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Deviate Nitro 4 |
| Model Part Number | 312123 30 |
| Brand | Puma |
Yes, the Deviate Nitro 4 is designed with energy-returning foam and a carbon plate, making it an excellent choice for long-distance marathon training and racing.
Typically, these performance trainers should be replaced every 400 to 500 miles, depending on your running surface and intensity.
No, the carbon composite PWRPLATE is designed to be lightweight and rigid, specifically engineered to add propulsion without adding unnecessary bulk.
While these are designed for running, the stable PUMAGRIP outsole and secure lockdown make them suitable for light gym use, though they are optimized for forward motion.
NITROFOAM is nitrogen-infused, which allows for a lighter foam density that retains high responsiveness and cushioning over long periods of use.
Use the runner's loop (heel lock) lacing technique to secure the collar firmly against your ankle.
This is common with carbon-plated shoes; continue with short, low-intensity runs to allow the plate to flex more naturally with your stride.
Use a soft-bristled brush to gently remove surface dirt after runs to keep the mesh pores clear for optimal breathability.
To ensure the best experience, ensure the shoes are laced securely to take advantage of the lockdown provided by the padded collar. Break in the trainers over 20-30 miles to allow the foam and carbon plate to conform to your natural gait. Compatibility is standard for male adult sizing; if you typically wear performance running socks, ensure you account for the thickness when selecting your size. To maintain the shoes, avoid machine washing; instead, wipe the mesh upper with a damp cloth and mild soap. Always let the shoes air dry away from direct heat sources, such as radiators, to preserve the integrity of the nitrogen-infused foam.
