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Flannels UK£105.00Visit shop Puma Deviate NITRO™ 4 Running Shoes Men Slate Sky-Moody Gray extralarge-GBR Deviate NITRO™ 4 Running Sh - Slate/Grey - Size 7 (40.5)
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Frasers£105.00Visit shop Puma Men's Deviate Nitro™ 4 Running Shoes Sky-Moody Gray Extralarge-Gbr Deviate Nitro™ 4 Running Sh - Slate/Grey - 7 (40.5)
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The Puma Deviate Nitro 4 is a high-performance, neutral road running shoe designed for dedicated male runners looking to maintain speed during tempo runs or race day efforts. It features advanced NITROFOAM technology for superior energy return and a carbon composite PWRPLATE for added efficiency; however, runners preferring maximum plush stability might find the focus on speed and responsiveness less forgiving for slow recovery runs.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 7 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Deviate Nitro 4 |
| Model Part Number | 4070032921259 |
| Brand | Puma |
Yes, the Deviate Nitro 4 is specifically built to handle long-distance road running with a focus on speed and efficiency.
The Deviate Nitro 4 is a neutral shoe. If you require significant arch support for overpronation, you may need a dedicated stability shoe or an aftermarket insole.
While the PUMAGRIP outsole provides great traction, these are designed as road trainers and lack the protective rock plates and aggressive lug patterns needed for technical trails.
Under normal running conditions, you can expect the performance benefits to last between 300 to 500 miles, depending on your running surface and weight.
The Deviate Nitro 4 features an 8mm heel-to-toe drop.
Ensure there is about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.
Ensure the laces are not tied too tightly; try a 'runner's loop' lacing technique to secure the heel without putting pressure on the top of the foot.
Use a soft-bristled brush to gently sweep away loose particles. Avoid submerging the shoe in water as it can weaken the structure.
Utilize the extra eyelet at the top of the lacing system to create a lockdown fit that prevents heel lift.
To ensure the best performance from your Deviate Nitro 4, focus on a proper fit. Ensure the lace-up fastening is snug but not constricting to maintain circulation. These shoes are neutral trainers and are most compatible with runners who do not require corrective stability features.
For care, remove the sockliner after particularly wet runs to allow the interior to dry completely. Avoid using a tumble dryer or direct heat sources like radiators, as these can warp the foam and damage the adhesive. To clean, use a soft brush to remove dried mud and a damp cloth with mild soap for the mesh upper; air dry at room temperature away from direct sunlight.
