ASICS Superblast 3 - Trainers - UK 10

The ASICS SUPERBLAST™ 3 is designed for runners who combine long runs, speed sessions, and recover...

Best current price£196.94from 365Rider ES

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365Rider ESAsics Superblast 3 Green Blue AW26 Unisex Shoes, Size 44,5 - EUR
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Runners NeedMen's Asics Superblast 3 Shoes
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FrasersAsics Men's Superblast 3 Fast Running Shoes - Yellow/Aqua - 9.5 (44.5)
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Sports Direct UKAsics Men's Yellow Superblast 3 Fast Running Shoes in Size 9.5, Sports Direct
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Product Information

Full details

The ASICS SUPERBLAST™ 3 trainers are designed for adult runners seeking a versatile shoe for varied training routines, including long runs, speed sessions, and recovery jogs. Its primary benefit is the combination of maximum lightness and exceptional energy return, delivered through advanced foams and a trampoline-inspired design for a natural stride. A potential consideration is that the advanced cushioning may feel different for runners accustomed to firmer shoes. These neutral trainers are ideal for road running and daily training.

All features

Age Groupadult
ColourGreen
GenderUnisex
Shoe Size UK10
Accent ColourBlue
Shoe TypeTrainers
SeriesSuperblast 3
Model Part Number1013A177-750
BrandASICS

Extended Product Information

FAQs

What type of runner is the ASICS SUPERBLAST™ 3 best suited for?

This shoe is ideal for adult neutral runners who engage in a variety of training, including long runs, speed work, and recovery runs on roads.

How much do the ASICS SUPERBLAST™ 3 weigh?

The ASICS SUPERBLAST™ 3 weighs approximately 239 grams.

What is the heel-to-toe drop on these trainers?

The heel-to-toe drop is 8 mm.

What are the cushioning technologies used?

The shoe features a combination of FF LEAP™ and FF BLAST™ PLUS cushioning foams.

Can I use these shoes for racing?

While designed for training, their lightweight nature and responsive cushioning make them suitable for some runners for shorter races or time trials where maximum cushioning is desired.

Are these shoes good for trail running?

No, the ASICS SUPERBLAST™ 3 is specifically designed for road running and may not provide adequate grip or protection for trail surfaces.

How do I clean my ASICS SUPERBLAST™ 3 trainers?

Clean them with a soft brush or damp cloth. Avoid machine washing or harsh chemicals. Air dry away from heat.

Troubleshooting

Shoes feel too stiff initially

The advanced foams may require a short break-in period. Try wearing them for shorter runs initially to allow them to adapt to your foot.

Laces come undone frequently

Ensure you are using a secure lacing knot. Consider replacing the laces with ones that have better grip if the issue persists.

Discomfort during long runs

Verify that the shoe size is correct and that you are using a lacing technique that provides adequate support without causing pressure points. Ensure the shoe is appropriate for your foot type and running gait.

Reduced responsiveness over time

Foams can degrade with extensive use. Consider the mileage the shoes have accumulated and if it's time for a replacement, especially if performance has noticeably decreased.

Pros and Cons

Pros

  • Exceptional energy return for a springy feel
  • Very lightweight, reducing fatigue on long runs
  • Versatile enough for various training paces and types
  • Comfortable cushioning for road running
  • Provides a natural and smooth stride experience

Cons

  • Advanced cushioning might take some adjustment for some runners
  • May not offer sufficient stability for severe overpronators
  • High stack height could feel less grounded for minimalist runners
  • Durability of the soft foams in very high mileage scenarios could be a factor

Setup, Compatibility & Care

Setup: The ASICS SUPERBLAST™ 3 requires no specific setup. Simply lace them up and head out for your run. Ensure the laces are tied securely but comfortably to avoid irritation.

Compatibility: These trainers are designed as neutral road running shoes, compatible with most running styles. They are best suited for adult runners and perform optimally on paved surfaces like roads and well-maintained paths.

Care:

  • Cleaning: To clean, use a soft brush or damp cloth to remove dirt and debris. Avoid using harsh detergents or solvents.
  • Drying: Allow the shoes to air dry naturally at room temperature. Never place them near direct heat sources like radiators or in a dryer, as this can damage the materials.
  • Storage: Store in a cool, dry place away from direct sunlight when not in use. Proper storage helps maintain the integrity of the foam and upper materials.

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