Saucony - Guide 19 - Yellow - UK 4
Best current price£140.00from Saucony UK
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Saucony UKSaucony Women's Guide 19 Trainers - Green - Size UK 4M
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Product Information
Full details
The Saucony Guide 19 is designed for adult female runners seeking a reliable, supportive everyday trainer that balances maximum cushioning with essential foot protection. By utilizing advanced PWRRUN foam technology, this shoe offers a smooth, stable ride for daily training sessions; however, users should be aware that the high-cushion profile may feel less responsive compared to dedicated racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Yellow |
| Gender | Female |
| Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S11058-411 |
| Brand | Saucony |
Extended Product Information
FAQs
Are the Saucony Guide 19 shoes suitable for high-arch runners?
Yes, the cushioning and stability profile makes them suitable for a wide range of foot types, including those with higher arches.
Can I use these for treadmill running?
Absolutely. The consistent ride and reliable traction perform very well on treadmill belts.
How long should these shoes last?
With standard use, these trainers typically maintain their protective benefits for 300 to 500 miles.
Is the insole removable?
Yes, the internal sockliner can be removed if you require the use of custom orthotics.
What surface types are these best for?
These are optimized for hard, flat surfaces like pavement, concrete, and treadmills.
Troubleshooting
Feeling of premature foam compression
Ensure you are rotating your shoes to allow at least 24 hours for the foam to recover its shape.
Excessive movement or slipping in the heel
Try a runner's loop lacing technique to increase lockdown and security around the ankle collar.
Pros and Cons
Pros
- Excellent balance of cushioning and protection
- Smooth and consistent ride for daily mileage
- Durable design for long-term use
- High level of stability and confidence-inspiring fit
Cons
- May feel bulky for those preferring minimalist footwear
- Not intended for high-speed racing or interval sessions
- Limited colorway options compared to other series
Setup, Compatibility & Care
To ensure your Saucony Guide 19 trainers last as long as possible, it is recommended to rotate them with another pair of shoes to allow the foam to decompress between runs. For maintenance, remove the sockliner after use if the shoes become damp, and allow them to air-dry at room temperature away from direct heat sources. To clean the exterior, use a soft-bristled brush and mild soap to remove dirt; never machine wash or tumble dry these shoes as it may compromise the structural integrity of the cushioning foam.
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