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365Rider ES£196.94Visit shop Asics Superblast 3 Green Blue AW26 Unisex Shoes, Size 46,5 - EUR
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Frasers£199.99Visit shop Asics Men's Superblast 3 Fast Running Shoes - Yellow/Aqua - 11 (46.5)
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The ASICS Superblast 3 is a versatile, high-performance trainer designed for adult runners who demand a single shoe capable of handling everything from long-distance recovery runs to high-intensity speed sessions. By leveraging advanced foam technology, this shoe offers a unique balance of maximum energy return and a lightweight, natural feel during every stride. While it excels in versatility, the substantial 46.5mm heel stack height may feel too elevated for runners who prefer a more grounded, minimalist connection to the road surface.
| Age Group | adult |
|---|---|
| Colour | Yellow |
| Gender | Male |
| Shoe Size UK | 11 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Superblast 3 |
| Model Part Number | 4571633776618 |
| Brand | ASICS |
While it is primarily a trainer, its responsive foam makes it very capable for long-distance racing and marathon efforts.
It means the shoe is designed for runners with normal pronation, without specific features to correct overpronation.
These trainers are engineered for road running. The outsole is not designed to handle technical or loose trail terrain.
Most high-performance trainers provide peak cushioning for 300 to 500 miles, depending on your running style and surface.
The 8mm drop is a standard offset that works well for both heel-strikers and mid-foot strikers, encouraging a smooth transition.
Ensure the laces are snug and try a runner's loop (heel lock) lacing technique to increase lockdown.
Gently wipe with a soft brush and lukewarm water. Allow to air dry completely away from heat sources.
To ensure the best performance from your ASICS Superblast 3, verify that the size is consistent with your standard athletic footwear, ensuring a thumb-width of space between your toes and the front of the shoe. To maintain the integrity of the advanced midsole foams, avoid exposing the shoes to extreme heat or prolonged direct sunlight, as this can degrade the cushioning properties. Clean the upper mesh using only a damp cloth and mild soap; do not machine wash or dry. Regularly inspect the outsole for signs of uneven wear, which is standard for high-mileage road shoes.
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