ASICS Superblast 3 - Green - Blue - 3
Not Available
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later.
Product Information
Full details
The ASICS Superblast 3 is a versatile, high-performance trainer designed for neutral road runners who want a single shoe capable of handling long distances, tempo speed sessions, and recovery runs. It leverages advanced FF LEAP and FF BLAST PLUS cushioning to provide exceptional energy return and a lightweight, bouncy feel; however, runners who prefer a low-profile, ground-feel shoe may find the substantial stack height adjustment period significant.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Unisex |
| Shoe Size UK | 3 |
| Child Shoe Size UK | 3 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Superblast 3 |
| Model Part Number | 1013A177-750-49 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for a marathon?
Yes, the advanced cushioning technology is specifically designed to provide comfort and energy return over long distances.
Can I use these for trail running?
The Superblast 3 is engineered for road use. It may lack the aggressive grip and lateral stability required for technical trail terrain.
What does the 8 mm drop mean?
The drop refers to the difference in height between the heel and the forefoot. An 8 mm drop is a standard offset that balances heel protection with forward momentum.
How heavy is this shoe?
The shoe weighs approximately 239 grams, making it very light relative to its high stack height.
Does this shoe support overpronation?
No, this is a neutral shoe designed for runners who do not require specific stability or motion control features.
Troubleshooting
Feeling of instability on corners
Ensure your laces are secured firmly using the runner's loop (heel lock) to prevent foot sliding within the high-stack platform.
Foam appears compressed after short use
Rotate with another pair of shoes to allow the foam cells to recover their shape between workouts.
Pros and Cons
Pros
- Versatile performance across different run intensities
- Excellent energy return from foam technology
- Lightweight for a maximalist cushioning shoe
- Soft impact protection for joint longevity
Cons
- High stack height may feel unstable on technical trails
- Requires adjustment for runners used to minimal shoes
- Limited to road and light path surfaces
Setup, Compatibility & Care
These trainers are designed for neutral road running. When first using them, ensure your socks are designed for distance running to prevent friction against the internal materials. To maintain the integrity of the FF BLAST PLUS foam, avoid machine washing or tumble drying; instead, use a soft cloth with mild soap and water to clean the upper, and allow them to air dry away from direct heat sources. Rotate the shoes every 300 to 500 miles depending on your gait and road surface conditions.