Brooks Ghost 17 Trainers - Pink/Blue - UK 5
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Product Information
Full details
The Brooks Ghost 17 is a high-performance trainer designed for adult female runners seeking a reliable, smooth ride for daily road training. Its key strength lies in the responsive DNA LOFT v3 cushioning, which provides exceptional comfort and a natural gait cycle; however, users should note that the engineered mesh upper, while breathable, is optimized specifically for road surfaces rather than technical trail running.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Shoe Size UK | 5 |
| Shoe Type | Trainers |
| Series | Ghost 17 |
| Model Part Number | 1204311B-027 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Brooks Ghost 17 a stability shoe?
The Ghost 17 is designed as a neutral trainer, meaning it does not have the rigid medial posts found in traditional stability shoes.
Can these be used for gym workouts?
Yes, their stable sole makes them suitable for treadmill work and moderate cross-training, though they are optimized for forward motion.
How do I know when to replace them?
Generally, running shoes should be replaced every 300 to 500 miles, or sooner if the cushioning feels unresponsive or the outsole is worn through.
Does the mesh upper provide enough support?
The engineered mesh is designed to balance flexibility with structure; it provides a secure fit that wraps the midfoot for stability.
Are these shoes water-resistant?
No, the engineered mesh is designed for maximum breathability and will allow water to pass through if you step in puddles.
What is the best way to clean them?
Use a soft cloth with a mild soap solution. Never place them in a dryer or expose them to high heat.
Troubleshooting
Sensation of slippage in the heel area
Try the 'runner's loop' or heel-lock lacing technique to secure the ankle collar against your foot.
Visible wear on outsole tread
This is normal for high-mileage trainers; if the midsole foam appears significantly compressed or cracked, it is time to replace the shoes, typically between 300-500 miles.
Upper mesh collecting debris
Use a soft-bristled brush to gently remove dried dirt from the mesh weave after runs to maintain breathability.
Pros and Cons
Pros
- Superior cushioning provided by DNA LOFT v3 technology
- Highly breathable upper material for temperature regulation
- Stable platform ideal for neutral runners
- Lightweight construction reduces fatigue during long runs
- Reliable durability for daily road use
Cons
- Not suitable for technical trail or off-road environments
- May offer less arch support compared to dedicated stability shoes
- Limited colorways in certain sizes
Setup, Compatibility & Care
To maximize the life of your Ghost 17 trainers, ensure you have selected the correct UK size. The engineered mesh is designed to accommodate slight swelling during long runs, but proper sizing is critical. For maintenance, clean the trainers by gently wiping them with a soft, damp cloth and mild soap; avoid submerging them in water or using a washing machine, as this can degrade the foam integrity and glue bonds. Store them in a cool, dry place away from direct heat sources to prevent the materials from warping.