Brooks Ghost 17 - Black/Grey - 3.5

Not Available Brooks Ghost 17 - Black/Grey - 3.5

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The Brooks Ghost 17 continues the legacy of one of the UK’s most beloved daily trainers, deliverin...

Currently unavailable

Shoe Size UK

10 10.5 11 11.5 12 13 14 17 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

Colour

Black Blue Grey Multicolor Pink White

Accent Colour

Black Blue Green Grey Pink White Yellow

Gender

Female Male

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Product Information

Full details

The Brooks Ghost 17 is a versatile neutral trainer designed for adult runners who prioritize long-term comfort, consistent cushioning, and smooth transitions during daily training or long-distance road runs. It is an ideal choice for both beginners seeking reliable support and seasoned athletes logging high mileage, though those requiring high-stability or motion-control footwear may find its neutral design less supportive for overpronation.

All features

Age Group	adult
Colour	Black
Gender	Female
Shoe Size UK	3.5
Accent Colour	Grey
Shoe Type	Trainers
Series	Ghost
Model Part Number	00656870
Brand	Brooks

Extended Product Information

FAQs

Is the Brooks Ghost 17 a stability shoe?

No, the Ghost 17 is classified as a neutral shoe designed for runners who do not require extra arch support for overpronation.

Can I use these for trail running?

They are specifically engineered for road and pavement. While they can handle well-maintained gravel paths, they lack the lugs required for technical trails.

How do I know if I have a neutral gait?

A neutral gait means your foot lands on the outside of the heel and rolls slightly inward to absorb shock without excessive inward rolling.

Are these shoes true to size?

Yes, they generally follow standard sizing; however, since they are available in multiple widths, ensure you select the width that best matches your foot volume.

What is the difference between DNA Loft v3 and previous versions?

DNA Loft v3 is nitrogen-infused, resulting in a lighter, softer, and more responsive cushioning experience compared to standard EVA or previous loft iterations.

Troubleshooting

Feeling of slipping at the heel

Try using the 'runner's loop' lacing technique to increase lockdown at the ankle collar.

Midsole foam feels less 'bouncy' after long-term use

This is a sign of material compression; it is time to cycle in a new pair for your primary training runs.

Upper mesh collecting dust or debris

Use a soft-bristled brush to remove dry dirt. For deep cleaning, hand wash with mild soap and cold water; never machine wash or dry.

Pros and Cons

Pros

Consistent and reliable cushioning suitable for daily use
Nitrogen-infused foam provides excellent energy return
Breathable upper design prevents overheating
Versatile enough for both long runs and casual walking
Available in multiple width options for personalized fit

Cons

Neutral support may not suit runners with significant overpronation
Performance on technical or muddy trails is limited compared to road use
May feel less responsive for elite speed-focused workouts

Setup, Compatibility & Care

To ensure your Brooks Ghost 17 remains in peak condition, proper care is essential. Always untie your laces before removing the shoes to prevent heel counter damage. If the shoes get wet, remove the insoles and stuff the interiors with newspaper to draw out moisture in a well-ventilated area—avoid direct heat sources like radiators, as they can warp the foam.

Compatibility-wise, these are standard neutral road shoes. While they accommodate most standard orthotics, users with custom inserts should test them within the shoe to ensure the depth of the heel collar remains secure. Replace your shoes every 300 to 500 miles to maintain the effectiveness of the midsole cushioning.