Brooks Ghost 17 - Black/Grey - 9.5
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Alexandra SportsBrooks Women's Black Ghost 17 | /Grey/White - / Standard / 9.5
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Product Information
Full details
The Brooks Ghost 17 is a versatile, neutral daily trainer designed for runners of all levels, ranging from beginners completing their first mile to seasoned athletes logging high weekly mileage. Its primary benefit is the combination of soft, nitrogen-infused cushioning and reliable stability, ensuring a smooth ride on roads and pavements; however, users seeking a highly aggressive or carbon-plated racing shoe may find this model's focus on long-distance comfort and consistency a bit too traditional for fast-paced track workouts.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 9.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost 17 |
| Model Part Number | 1204311B090 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Brooks Ghost 17 suitable for runners who overpronate?
The Ghost 17 is a neutral shoe. If you require significant stability or correction for overpronation, you may want to consult a specialist or look at Brooks' dedicated support line.
Can I use these shoes for gym workouts?
While excellent for treadmill running and light cardio, the high stack height of the midsole may feel less stable for heavy weightlifting.
How often should I replace my Ghost 17s?
Generally, running shoes lose their optimal cushioning properties between 400 and 600 kilometres of use, depending on your running surface and weight.
Are these shoes machine washable?
It is recommended to clean them by hand with mild soap and cold water. Machine washing can compromise the adhesives and the foam's integrity.
Does the Ghost 17 come in different widths?
Yes, Brooks offers the Ghost series in various width options to ensure a proper fit for all foot types.
Troubleshooting
Feeling pressure or rubbing on the midfoot
Adjust the laces using a different lacing technique, such as the eyelet lockdown method, to customize the fit.
Outsole collecting small stones or debris
Use a soft brush or a blunt tool to gently remove debris from the grooves in the segmented outsole after runs.
Pros and Cons
Pros
- Exceptionally smooth transition from heel to toe
- Soft, consistent cushioning suitable for high mileage
- Durable outsole capable of handling many road miles
- Breathable upper keeps feet cool during long runs
- Reliable, neutral support for a wide range of runner profiles
Cons
- Not intended for competitive racing or high-speed track sessions
- May feel less responsive than carbon-plated alternatives
- Limited to road and pavement use, not designed for trail running
Setup, Compatibility & Care
To ensure the longevity of your Brooks Ghost 17, follow these guidelines. Setup involves ensuring you have the correct size and width, as the engineered mesh upper should feel snug but not restrictive. For compatibility, these are pure road trainers; avoid using them on rocky trails or off-road terrain, which may damage the midsole. To care for your shoes, remove them by unlacing rather than kicking them off with the other foot, which preserves the heel counter. If the shoes become wet, air dry them naturally away from direct heat sources like radiators to prevent the foam from degrading or the materials from warping. Periodically remove the sockliner to shake out debris and prevent friction.