Brooks Ghost 17 - Black/Grey/White - 4
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Product Information
Full details
The Brooks Ghost 17 is a neutral road-running shoe designed for adult female runners seeking a balance of comfort and responsiveness during everyday training or long-distance runs. Featuring nitrogen-infused DNA LOFT v3 cushioning, it provides a plush, stable ride that feels both natural and lightweight. While it excels in comfort and durability, users should note that its neutral support profile may not be suitable for runners requiring specific overpronation correction.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost 17 |
| Model Part Number | 1204311B090 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Brooks Ghost 17 a stability shoe?
No, the Ghost 17 is designed as a neutral running shoe, meaning it provides support for runners with a neutral gait rather than those who overpronate.
Can I use these for marathon training?
Yes, the Ghost 17's durable construction and plush cushioning make it a popular choice for high-mileage training.
Are these shoes machine washable?
No, it is recommended to clean them by hand with mild soap and water to avoid damaging the midsole technology.
What is the heel-to-toe drop on this model?
The Brooks Ghost 17 features a 10mm heel-to-toe drop.
How do I know if I have a neutral gait?
A neutral gait usually involves a balanced landing on the heel or midfoot with minimal inward rolling of the ankle. Consult a professional at a running store for a gait analysis.
Troubleshooting
Feeling pressure on the top of the foot
Try skipping the eyelet where the pressure is felt or switch to a window-lacing technique to relieve tension.
Heel slipping during runs
Use the extra top eyelet to create a runner's loop (heel lock) for a more secure fit around the ankle.
Pros and Cons
Pros
- Plush and responsive cushioning for long-distance comfort
- Highly breathable upper material for improved airflow
- Improved transition flow thanks to redesigned flex grooves
- Secure and comfortable fit through the updated heel collar
- Durable construction suitable for daily road running
Cons
- Not intended for runners who require medial stability support
- Standard neutral design may lack specialized features for severe overpronation
- Color options are currently limited to black/grey aesthetics
Setup, Compatibility & Care
To ensure the longevity of your Brooks Ghost 17, follow these guidelines:
- Fit: Ensure you have a thumb's width of space between your longest toe and the front of the shoe. Use the laces to customize the lockdown over the midfoot.
- Break-in Period: While comfortable out of the box, allow 20-30 miles for the cushioning to adapt to your specific foot strike.
- Cleaning: Hand wash using a soft brush, warm water, and mild soap. Avoid using a washing machine or dryer, as high heat can degrade the midsole cushioning properties.
- Storage: Store in a cool, dry place away from direct sunlight to preserve the integrity of the mesh upper and rubber outsole materials.