adidas Supernova Rise 3 Trainers - Blue - Silver - UK 4

Designed to deliver comfort, support and confidence with every run, the adidas Supernova Rise 3 Ro...

Best current price£65.00from very.co.uk

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

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6 offers from £65.00 - £98.99

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very.co.ukadidas Women's Running Supernova Rise 3 Trainers, Globlu/Silvmt/Ftwwht, Size 4, Women
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£65.00
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FrasersAdidas Women's Supernova Rise 3 - Glow/Silver - 4 (36.7)
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£98.99
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Sports Direct UKAdidas Women's Blue Supernova Rise 3 in Size 4, Sports Direct
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£98.99
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StudioAdidas Women's Supernova Rise 3 Blue Size 4 (36.7)
£4.99 delivery
£98.99
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Product Information

Full details

The adidas Supernova Rise 3 trainers are designed for adult female runners seeking comfort, support, and confidence during everyday road running and regular training. Their key benefit is the Dreamstrike+ midsole, providing soft, responsive cushioning for a smooth ride. A potential consideration is that they are specifically geared towards road running and may not be optimal for trail or track use. Key features include a secure lace-up fit, a breathable mesh upper, and a durable rubber outsole for enhanced traction.

All features

Age Groupadult
ColourBlue
GenderFemale
Shoe Size UK4
Accent ColourSilver
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part Number4068812248214
Brandadidas

Extended Product Information

FAQs

What type of running are these shoes best suited for?

The adidas Supernova Rise 3 trainers are specifically designed for everyday road running and regular training sessions on paved surfaces.

How does the Dreamstrike+ midsole benefit my run?

The Dreamstrike+ midsole provides soft, responsive cushioning that absorbs impact, leading to a smoother, more comfortable ride and reduced stress on your feet and joints.

Can I wear these for trail running?

While durable, these shoes are optimized for road surfaces. For trail running with uneven terrain and potential debris, trail-specific shoes are generally recommended.

How should I clean my Supernova Rise 3 trainers?

Wipe the exterior with a damp cloth. For tougher dirt, use a mild soap solution and a soft brush. Always air dry them naturally and avoid machine washing.

What is the main advantage of the mesh upper?

The mesh upper is designed for enhanced breathability, promoting airflow to keep your feet cool and comfortable during your runs.

Do these shoes offer good support?

Yes, they are built to offer support and confidence for everyday running and training routines, providing a secure and stable platform.

Troubleshooting

Shoes feel too tight or uncomfortable

Ensure you have selected the correct UK size. Try adjusting the lacing pattern or using thinner socks. If discomfort persists, consider a different size.

Reduced traction or grip

Check the rubber outsole for embedded debris like stones or mud. Clean the outsole with a damp cloth. If the outsole appears significantly worn, it may be time to consider replacement.

Feet feel hot or sweaty

This may indicate insufficient ventilation for the conditions. Ensure the mesh upper is not blocked by dirt. Consider wearing moisture-wicking socks.

Pros and Cons

Pros

  • Excellent cushioning for a comfortable ride.
  • Breathable materials keep feet cool.
  • Secure fit enhances stability.
  • Durable outsole provides good traction.
  • Suitable for everyday road running and training.

Cons

  • Primarily designed for road use; may not perform well on trails.
  • Specific fit may require trying different sizes for optimal comfort.
  • Lighter colors may show dirt more easily.
  • Focus is on comfort, potentially less on speed for competitive racers.

Setup, Compatibility & Care

Setup: These trainers require no setup; they are ready to wear out of the box. Ensure you have selected the correct size for optimal comfort and performance.

Compatibility: Designed for road running and general athletic training. They are compatible with standard athletic socks. These shoes are best suited for pavement, asphalt, and other hard, smooth surfaces.

Care: To maintain the condition of your Supernova Rise 3 trainers:

  1. Cleaning: Gently wipe the exterior with a damp cloth to remove dirt and debris. For stubborn stains, use a mild soap solution and a soft brush, then wipe clean.
  2. Drying: Allow shoes to air dry naturally at room temperature. Avoid direct heat sources like radiators or tumble dryers, as this can damage the materials.
  3. Storage: Store in a cool, dry place away from direct sunlight when not in use.
  4. Washing: Avoid machine washing or submerging the shoes in water, as this can compromise the adhesives and structural integrity.

Price History

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