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Direct-Running UK£77.08Visit shop Adidas Women's Bleu Running Shoes Supernova Rise 3 Low
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The adidas Supernova Rise 3 is designed for adult female runners seeking comfort and performance for their daily mileage. Its key benefit is an optimised blend of soft and stable cushioning, though some may find the sizing runs slightly narrow. This guide covers its enhanced fit, comfort, and performance features, including the new Primeweave upper, updated Dreamstrike+ midsole, and Lightraxion outsole.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | JR1613 |
| Brand | adidas |
The Supernova Rise 3 is best suited for neutral runners looking for a comfortable and responsive shoe for daily road running mileage. It offers a balanced cushioning experience.
The new Primeweave upper is designed to be softer and offer a more adaptable fit. It also features laser perforations for increased airflow and breathability.
The Supernova Rise 3 has a heel-to-toe drop of 7mm.
The trainers weigh approximately 230g, making them a relatively lightweight option for daily trainers.
No, the Supernova Rise 3 is specifically designed for road running. The Lightraxion outsole provides optimal grip on paved surfaces and is not intended for varied trail terrain.
Clean your trainers by hand using a mild detergent and cold water. Gently scrub with a soft brush or cloth and allow them to air dry naturally. Avoid machine washing.
The Lightraxion outsole provides a combination of lightweight construction and durable traction, designed to help you get the most out of every run on road surfaces.
Ensure you are wearing appropriate running socks. If the tightness persists, consider trying a half-size larger or exploring wider fit options if available for this model. The Primeweave upper may offer some stretch over time.
The Lightraxion outsole is optimized for road grip. For wet conditions, run with caution and consider older or specialized trail shoes for slippery terrain. Ensure the outsole is free of debris.
The Dreamstrike+ midsole is designed for balanced cushioning. It may take a few runs (5-10 miles) for the foam to break in and reach its optimal feel. Ensure the weight is within the intended range for the shoe's design.
Check that the heel counter is properly seated and that your socks are not causing friction. The gender-specific heel platform is designed for support, but ensure it aligns with your foot's natural landing.
Setup:
These running shoes require no specific setup. Simply try them on to ensure a comfortable fit. For optimal performance, it's recommended to wear them with appropriate athletic socks.
Compatibility:
Care Instructions:
