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Direct-Running UK£83.51Visit shop Adidas Women's Bleu Running Shoes Supernova Rise 3 Low
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Frasers£98.99Visit shop Adidas Women's Supernova Rise 3 - Glow/Silver - 6 (39.3)
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The adidas Supernova Rise 3 are road running shoes designed for adult women seeking comfort and support for everyday runs and regular training. The key benefit is the Dreamstrike+ midsole, which offers soft, responsive cushioning for a smooth ride, though some users might find the initial fit slightly adaptable. This guide covers its features, performance, setup, and care.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | 4068812248160 |
| Brand | adidas |
The Supernova Rise 3 is ideal for adult female runners looking for a comfortable and supportive shoe for everyday road running and regular training, from shorter jogs to longer distances.
The Dreamstrike+ midsole provides soft, responsive cushioning that absorbs impact, delivering a smooth and comfortable ride with good energy return mile after mile.
Yes, the Primeweave upper features laser perforations designed to enhance airflow and breathability, keeping your feet cooler during runs.
The Lightraxion outsole offers a lighter weight and agile traction, helping you make the most of every run with a secure grip on road surfaces.
These shoes are primarily designed for road running. The outsole tread is optimized for paved surfaces and may not provide adequate grip or durability on trails.
Clean the shoes using a soft brush or damp cloth. Avoid machine washing or using harsh cleaning agents to preserve the materials and shoe structure.
The Supernova Rise 3 has a heel offset of 8mm.
The Primeweave upper is designed to adapt. Wear the shoes for shorter periods initially and gradually increase mileage. Ensure laces are not tied too tightly.
While the Lightraxion outsole offers good traction, always exercise caution on extremely wet or slippery surfaces. Clean the outsole regularly to ensure optimal performance.
Cushioning feel is subjective. The Dreamstrike+ foam is formulated for a balance of softness and responsiveness. Allow a few runs for your feet to adapt to the foam's characteristics.
Setup:
The Supernova Rise 3 comes ready to wear out of the box. Ensure the laces are tied securely for a proper fit. No assembly or special setup is required.
Compatibility:
These shoes are designed for road running and regular training on paved surfaces. They are not recommended for trail running or highly technical terrain due to the outsole tread pattern.
Care:
