Puma Deviate NITRO 4 Trainers - Purple - Black - UK 3.5

The Puma Deviate Nitro 4 are running shoes designed for runners seeking efficiency, speed, and ene...

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365Rider ESPuma Deviate NITRO 4 Purple Black AW26 Women’s Running Shoes, Size 36 - EUR
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Product Information

Full details

The Puma Deviate NITRO 4 is designed for neutral adult runners looking to elevate their performance through enhanced energy return and speed. These trainers excel at providing a responsive, cushioned ride for both daily training and high-intensity speed sessions, though the advanced carbon plate design may feel overly rigid for runners accustomed to traditional, non-plated footwear.

All features

Age Groupadult
ColourPurple
GenderFemale
Shoe Size UK3.5
Accent ColourBlack
Shoe TypeTrainers
SeriesDeviate NITRO 4
Model Part Number312124-20-36
BrandPuma

Extended Product Information

FAQs

Are these shoes suitable for marathon racing?

Yes, the Deviate NITRO 4 is designed for high performance and energy return, making them suitable for long-distance training and racing.

Does this shoe provide stability for overpronation?

No, this model is designed specifically for neutral runners and does not include corrective stability features.

How long should the foam last?

Typically, performance running shoes like these last between 300 and 500 miles, depending on your running style and surface conditions.

Can I use these for trail running?

These shoes are optimized for asphalt and road surfaces; they may lack the necessary grip and lateral stability required for uneven trail terrain.

Why is the shoe so stiff?

The stiffness is a result of the integrated PWRPLATE carbon plate, which is designed to enhance propulsion and efficiency at higher speeds.

Troubleshooting

Foot fatigue during first few runs

This is normal when adapting to a carbon-plated shoe. Reduce mileage in these trainers until your muscles adjust.

Slipping inside the shoe

Ensure the laces are tensioned correctly using a runner's loop at the top eyelet to secure the heel.

Pros and Cons

Pros

  • Excellent energy return from the carbon plate
  • Lightweight build minimizes leg fatigue
  • Responsive cushioning suitable for various paces
  • Modern, durable design for asphalt surfaces

Cons

  • Carbon plate stiffness may require an adjustment period
  • Neutral support profile may not suit overpronators
  • Performance-focused design is best for speed rather than casual walking

Setup, Compatibility & Care

Ensure you verify your fit, as the Deviate NITRO 4 is designed as a performance-fit shoe. If you are transitioning from standard trainers to carbon-plated shoes, it is recommended to introduce them into your rotation gradually to allow your feet and lower legs to adapt to the added rigidity. To clean your shoes, remove any loose debris after your run using a soft brush. If they become muddy, wipe them down with a damp cloth and mild soap. Avoid machine washing or drying, as high temperatures can damage the NITROFOAM and the adhesive integrity of the shoe. Allow them to air dry naturally away from direct heat sources.

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