Brooks Ghost Max 4 - Black - 6.5
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365Rider ESBrooks Ghost Max 4 Black Blue AW26 Running Shoes, Size 40,5 - EUR
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Product Information
Full details
The Brooks Ghost Max 4 trainers are designed for adult male runners seeking a blend of high-level cushioning and reliable support for daily training or long-distance efforts. These shoes deliver a responsive, stable ride that keeps feet comfortable during high-mileage sessions, though the enhanced cushioning profile may feel slightly bulkier to those who prefer minimalist racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 6.5 |
| Shoe Type | Trainers |
| Series | Ghost Max 4 |
| Model Part Number | 00772051 |
| Brand | Brooks |
Extended Product Information
FAQs
Are the Brooks Ghost Max 4 good for long-distance running?
Yes, they are specifically designed for long-distance comfort and high-mileage daily training.
Can I use these for speed work?
While they are primarily a daily trainer, their responsive nature makes them capable of varied training paces, though dedicated speed shoes may be lighter.
How do I know if the fit is correct?
You should have about a thumb's width of space between your longest toe and the end of the shoe to account for foot swelling during runs.
How long will these shoes last?
Generally, running shoes last between 300 and 500 miles, depending on your running style, weight, and the surfaces you frequent.
Is this shoe suitable for flat feet?
The Ghost Max 4 is designed for neutral runners, but the supportive structure provides a stable platform that many runners find comfortable regardless of arch profile.
How should I store my running shoes?
Store them in a cool, dry place out of direct sunlight to prevent the foam from degrading and the materials from becoming brittle.
Troubleshooting
Feeling pressure points on the top of the foot
Try adjusting the lacing technique to a 'window lacing' style to relieve pressure while maintaining a secure hold.
Heel slippage
Use the extra eyelet at the top of the shoe to create a runner's loop (lock lacing) to secure the heel in place.
Pros and Cons
Pros
- Excellent impact protection for joint comfort
- Durable construction suitable for high-mileage training
- Consistent, stable platform for various foot strikes
- Supportive fit for secure movement
Cons
- More substantial profile compared to lightweight speed shoes
- Higher stack height may not suit runners preferring ground feel
Setup, Compatibility & Care
To ensure the best experience, ensure you have selected your correct UK size, as the Ghost Max 4 offers a performance-oriented fit. When taking them out of the box, perform a standard lace adjustment to match your foot's width. For long-term care, avoid putting the trainers in a washing machine, as the heat and agitation can degrade the cushioning foam and adhesive. Instead, clean the upper with a soft brush and mild soap, and let the shoes air dry in a well-ventilated area away from direct sunlight or heat sources. If the shoes become wet inside, stuff them with newspaper or a shoe tree to help them retain their shape while drying.