Brooks Ghost MAX 4 - Trainers - Black - 8.5
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stadium_goods_ukBrooks Black Ghost Max 4 "Black/Black/Ebony" 110496 1D 020" - Shoes - Size 9.5
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365Rider ESBrooks Ghost Max 4 Black Blue AW26 Running Shoes, Size 43 - EUR
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Sports Direct UKBrooks Women's Black Mens Ghost Max 4 Road Running Shoes in Size 8.5, Sports Direct
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Product Information
Full details
The Brooks Ghost MAX 4 trainers are designed for adult runners seeking a high-cushioned experience for daily training and long-distance sessions. These trainers provide excellent comfort through a lightweight build and a breathable mesh upper, ensuring your feet stay cool during intense workouts; however, users should note that the maximum cushioning profile may feel significantly different if you are transitioning from minimalist footwear.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 8.5 |
| Shoe Type | Trainers |
| Series | Ghost MAX 4 |
| Model Part Number | 1104961D020 |
| Brand | Brooks |
Extended Product Information
FAQs
Are these shoes suitable for everyday walking?
Yes, the high level of cushioning makes them excellent for long walks or standing for extended periods.
How often should I replace these trainers?
Generally, running shoes should be replaced every 300-500 miles, depending on your running style and surface conditions.
Are the laces replaceable?
Yes, you can replace the standard laces with any performance-grade lacing system.
Do these shoes provide arch support?
The Ghost MAX 4 is designed with a balanced platform that provides neutral support suitable for a wide range of arch types.
Can I use custom orthotics with these shoes?
Yes, the sock liner is removable, allowing you to insert your own custom orthotics if needed.
Troubleshooting
Foot discomfort or pressure points
Try adjusting the lace tension or re-lacing the shoes using the eyelets to customize the lockdown.
Material showing signs of wear
Regularly inspect the outsole for excessive wear and rotate between different pairs of shoes to extend the life of the foam.
Pros and Cons
Pros
- High level of underfoot cushioning for comfort
- Breathable material keeps feet cool
- Lightweight feel reduces fatigue
- Secure and stable fit system
Cons
- Maximum cushion profile may be bulky for some
- Requires an adjustment period if moving from low-profile shoes
- Limited to specific aesthetic colorways
Setup, Compatibility & Care
To ensure the best performance from your Brooks Ghost MAX 4, verify you have the correct size for your foot shape, allowing about a thumb's width of space at the toe. When lacing, do not overtighten; adjust the tension to balance security with natural foot swelling during exercise. For care, keep the trainers away from direct heat sources. To clean, use a soft-bristled brush to remove dried mud, and wipe the upper with a damp cloth and mild detergent. Air dry them in a well-ventilated area away from direct sunlight to preserve the cushioning material integrity.