Puma Deviate Nitro 4 Trainers - Red - Silver - UK 4
Best current price£112.95from 365Rider ES
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365Rider ES£112.95Visit shop Puma Deviate NITRO 4 Shoes Red AW26 Women, Size 37 - EUR
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365Rider ESPuma Deviate NITRO 4 Shoes Red AW26 Women, Size 37 - EUR
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Direct-Running UKPuma Women's Rouge Running Shoes Deviate Nitro 4
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The Sports EditPuma Women's Deviate Nitro 4 Running Shoes - Ultra Red/Puma Silver - Size: Uk 4
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very.co.ukPuma Womens Deviate Nitro 4 Running Shoe, Red, Size 4, Women
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Puma Womens Deviate Nitro 4 Running Shoe - Red£3.99 delivery£150.00Visit shop →
Product Information
Full details
The Puma Deviate Nitro 4 is an ultra-performance trainer designed for neutral runners who prioritize speed and energy return during high-intensity training and race days. Featuring advanced carbon composite technology and a lightweight design, it is ideal for those looking to improve their tempo runs or set personal records on asphalt; however, its aggressive, performance-focused geometry may feel less stable for those who require significant stability support.
All features
| Age Group | adult |
|---|---|
| Colour | Red |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Deviate Nitro 4 |
| Model Part Number | 312124-19 |
| Brand | Puma |
Extended Product Information
FAQs
Are these shoes suitable for marathon racing?
Yes, the Deviate Nitro 4 is built with carbon composite technology and responsive cushioning, making it an excellent choice for distance racing.
Can I use these for trail running?
These shoes are designed primarily for asphalt and road use. The PUMAGRIP outsole works best on hard surfaces rather than loose trail terrain.
Are they stable enough for overpronators?
The Deviate Nitro 4 is built for neutral pronation. If you require significant stability features, you may want to look for a model with medial posting.
How long should the foam last?
While mileage varies based on surface and weight, the high-performance NITRO foam is designed to maintain its responsiveness for several hundred miles of training.
How do I ensure I get the right fit?
Check your size based on your standard UK athletic shoe measurements. These should provide a snug, secure fit without pinching.
Troubleshooting
Foot feels slightly loose during high-speed runs
Utilize the runner's loop (lace lock) technique to secure the heel and improve overall lockdown.
Outsole debris buildup affecting traction
Use a soft-bristled brush to clear pebbles or gravel from the grip grooves after runs.
Feeling discomfort after first few miles
Ensure your socks are properly fitted and not bunching, and allow a short break-in period for the foam to adapt to your foot strike.
Pros and Cons
Pros
- Significantly lighter than previous generations
- Excellent energy return from NITRO foam
- High-traction outsole suitable for various road conditions
- Responsive ride perfect for tempo and race paces
- Breathable material keeps feet comfortable
Cons
- Not intended for runners requiring heavy stability support
- Performance geometry may take time to adapt to
- Best suited for asphalt/road usage rather than trail running
Setup, Compatibility & Care
To ensure optimal performance, verify that the shoe matches your specific size requirements, as fit is critical for a high-performance trainer. These shoes are designed for road and asphalt usage; avoid using them on rugged, uneven trail terrain to prevent premature wear on the lightweight outsole. To maintain your trainers, clean the mesh upper by gently brushing off loose dirt after use. If the shoes become wet, allow them to air dry at room temperature; never use a heat source like a radiator or dryer, as excessive heat can degrade the foam and bonding agents.