Puma Deviate NITRO 4 Trainers - Red - Silver - UK 8
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365Rider ESPuma Deviate NITRO 4 Shoes Red AW26 Women, Size 42 - EUR
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The Sports EditPuma Women's Deviate Nitro 4 Running Shoes - Ultra Red/Puma Silver - Size: Uk 8
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Product Information
Full details
The Puma Deviate NITRO 4 is designed for dedicated female runners seeking a high-performance trainer that excels in speed, propulsion, and comfort. Featuring advanced nitrogen-infused foam and a stabilizing carbon plate, these shoes are ideal for tempo runs and marathon-distance training; however, runners who prefer a soft, mushy ride may find the propulsive nature of the carbon plate firmer than standard daily trainers.
All features
| Age Group | adult |
|---|---|
| Colour | Red |
| Gender | Female |
| Shoe Size UK | 8 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Deviate NITRO 4 |
| Model Part Number | 312124-19-42 |
| Brand | Puma |
Extended Product Information
FAQs
Are these shoes suitable for overpronation?
The Deviate NITRO 4 is designed for neutral pronation. If you require significant stability features for overpronation, this model may not provide the necessary arch support.
Can I use these for marathon racing?
Yes, many runners use the Deviate NITRO 4 for marathon distances due to the blend of high-energy foam and propulsion provided by the PWRPLATE.
How do I determine if the size is correct?
Ensure there is about a thumb's width of space between your longest toe and the front of the shoe to allow for natural foot swelling during long runs.
Are they water-resistant?
The engineered mesh upper is designed for breathability, not water resistance. They will allow water to pass through if running in heavy rain.
How long should the cushioning last?
While individual results vary based on body weight and running style, high-performance running shoes like the NITRO 4 generally offer optimal performance for 300 to 500 miles.
Troubleshooting
Feeling instability during corners
Ensure the laces are tensioned correctly through the eyelets to lock the heel in place, reducing internal foot slippage.
Outsole losing grip
Clean the bottom of the shoes to remove accumulated road debris, as dust or grit can compromise the PUMAGRIP surface contact.
Pros and Cons
Pros
- High energy return for faster paces
- Lightweight and breathable construction
- Excellent traction on road surfaces
- Carbon-composite plate enhances propulsive efficiency
Cons
- May feel too firm for easy recovery runs
- Not intended for trail or rugged terrain
- Neutral support may not suit overpronators
Setup, Compatibility & Care
To ensure your trainers last, follow these maintenance guidelines:
- Break-in Period: While ready out of the box, perform a few shorter runs (3-5 miles) to allow the foam to adapt to your foot strike.
- Cleaning: Remove surface mud or dust with a soft brush. If needed, clean with a damp cloth using mild soap and water. Never submerge the shoes in water.
- Drying: Air dry only in a well-ventilated area. Do not place shoes near heaters, direct fire, or in a tumble dryer, as extreme heat can degrade the cushioning foam and adhesive bonds.
- Surface Compatibility: Designed specifically for paved roads and asphalt. Avoid excessive use on sharp gravel or rocky trails to protect the PUMAGRIP outsole rubber.