Puma Deviate Nitro 4 Trainers - Red - 7 UK

The Puma Deviate Nitro 4 is a high-performance running shoe built for runners who refuse to slow d...

Best current price£112.95from 365Rider ES

Shoe Size UK

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4 offers from £112.95 - £170.00

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365Rider ESPuma Deviate NITRO 4 Shoes Red AW26 Women, Size 40,5 - EUR
£0.99 delivery
£112.95
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The Sports EditPuma Women's Deviate Nitro 4 Running Shoes - Ultra Red/Puma Silver - Size: Uk 7
Free delivery in 1–3 days
£149.50
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very.co.ukPuma Womens Deviate Nitro 4 Running Shoe, Red, Size 7, Women
£3.99 delivery
£150.00
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Lepape EMEAPuma Women's Rouge Deviate Nitro 4 Red
Free delivery in 1–3 days
£170.00
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Product Information

Full details

The Puma Deviate Nitro 4 is a high-performance trainer designed for adult runners who prioritize speed, energy return, and propulsion during tempo workouts and race days. This shoe excels on asphalt by combining responsive foam technology with a rigid propulsion plate to optimize gait efficiency; however, its specialized performance focus means it is best suited for neutral runners rather than those requiring high-stability support.

All features

Age Groupadult
ColourRed
GenderFemale
Shoe Size UK7
Accent ColourSilver
Shoe TypeTrainers
SeriesDeviate Nitro 4
Model Part Number312124-19-405
BrandPuma

Extended Product Information

FAQs

Is this shoe suitable for trail running?

No, the Deviate Nitro 4 is optimized for asphalt and road racing surfaces.

Does this shoe support overpronation?

No, this is a neutral running shoe. Runners requiring significant arch support or stability should consider other options.

What is the heel-to-toe drop?

The shoe features an 8mm heel-to-toe drop.

How should I clean the mesh upper?

Use a soft-bristled brush with a mixture of mild soap and water to gently wipe the mesh.

Can I use these for daily walking?

While wearable for walking, the propulsion plate and foam are designed for the mechanics of running at tempo speeds.

Troubleshooting

Foot feels unstable on uneven surfaces

The shoe is designed for asphalt/road use; avoid technical trails where the high-stack neutral geometry may be less stable.

Visible wear on the outsole after minimal use

Ensure you are using the shoes primarily on paved surfaces; use on gravel or abrasive terrain will accelerate rubber degradation.

Pros and Cons

Pros

  • Excellent energy return from the NITROFOAM midsole
  • Highly responsive feel due to the carbon composite PWRPLATE
  • Lightweight construction at just 250g
  • Exceptional traction on asphalt via the PUMAGRIP outsole

Cons

  • Designed primarily for neutral runners, lacking advanced stability features
  • Performance-oriented design may feel too firm for casual, slow-paced jogging
  • Specific fit requires accurate sizing for the propulsion plate to feel correct

Setup, Compatibility & Care

To ensure the best performance, verify your sizing using the UK scale provided for this female-specific fit. Since these are performance trainers, ensure you wear technical running socks to prevent friction during long efforts. For care, avoid machine washing or tumble drying, as these processes can degrade the nitrogen-infused foam. Instead, remove the sockliner and clean the mesh upper with a soft brush and mild soap. Air dry in a cool, shaded area away from direct heat sources to preserve the integrity of the adhesive and foam bonding.

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