Puma Deviate Nitro 4 Trainers - Red - Silver - UK 6
Best current price£112.95from 365Rider ES
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365Rider ES£112.95Visit shop Puma Deviate NITRO 4 Shoes Red AW26 Women, Size 39 - EUR
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365Rider ESPuma Deviate NITRO 4 Shoes Red AW26 Women, Size 39 - EUR
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Direct-Running UKPuma Women's Rouge Running Shoes Deviate Nitro 4
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The Sports EditPuma Women's Deviate Nitro 4 Running Shoes - Ultra Red/Puma Silver - Size: Uk 6
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very.co.ukPuma Womens Deviate Nitro 4 Running Shoe, Red, Size 6, Women
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Product Information
Full details
The Puma Deviate Nitro 4 is a high-performance trainer designed for adult runners who prioritize speed, efficiency, and energy return during tempo sessions or race days. Featuring advanced cushioning and propulsion technology, this neutral pronation shoe offers a responsive ride; however, runners seeking a soft, maximalist recovery shoe may find the firm propulsion plate better suited for faster efforts rather than slow, casual jogging.
All features
| Age Group | adult |
|---|---|
| Colour | Red |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Deviate Nitro 4 |
| Model Part Number | 31212419 |
| Brand | Puma |
Extended Product Information
FAQs
Is the Puma Deviate Nitro 4 a stability shoe?
No, this is classified as a neutral running shoe. It is designed for runners who do not require extra arch support or medial posting.
Can I use these for marathon racing?
Yes, the combination of the carbon composite plate and responsive foam makes this an effective choice for both training and race day.
How long should these shoes last?
Typically, these trainers provide high performance for 400-600 kilometers depending on your running surface and body weight.
Are they true to size?
Puma running shoes generally follow standard UK sizing conventions. If you wear thick socks, you may want to consider a half-size up.
What is the weight of the shoe?
The shoe weighs approximately 250g, making it lightweight for a cushioned performance trainer.
Troubleshooting
Foot slipping inside the shoe
Adjust your lacing pattern using the top eyelet to create a 'runner's loop' or 'heel lock' for a more secure fit.
Outsole collecting debris
Use a dull plastic tool or stiff brush to carefully dislodge small pebbles from the tread patterns to maintain optimal traction.
Foam feeling compressed after a long run
Rotate your shoes to allow the nitrogen-infused foam at least 24 hours to decompress and return to its original shape.
Pros and Cons
Pros
- Excellent energy return from nitrogen-infused foam
- Carbon composite plate enhances speed and propulsion
- Highly reliable grip on various road surfaces
- Lightweight construction at only 250g
- Breathable upper keeps feet comfortable during long runs
Cons
- Best suited for fast-paced runs rather than slow recovery
- Neutral design may not provide enough stability for overpronators
- Propulsion plate can feel firm for casual walking
Setup, Compatibility & Care
To ensure the longevity of your Puma Deviate Nitro 4 trainers, follow these maintenance guidelines:
- Break-in Period: While ready to run, take the shoes for a few short 5km runs to let the foam and upper mold to your foot shape.
- Cleaning: Remove surface dirt with a soft brush after your run. If they get muddy, wipe them down with a damp cloth and mild soap. Avoid using a washing machine or dryer as the heat can degrade the cushioning foam.
- Drying: Air dry the shoes naturally by removing the insoles and placing them in a well-ventilated area away from direct sunlight or radiators.
- Storage: Store in a cool, dry place. Avoid keeping them in the trunk of a car, where extreme temperature fluctuations can damage the midsole materials.