adidas Adizero Boston 12 - White - UK 5

From speed work to tempo runs, the adidas Womens adizero Boston 12 in Ftwr WhiteCore BlackLucid Re...

Best current price£105.00from KICKSCREW

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3 offers from £105.00 - £140.00

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KICKSCREWAdidas Women's White/Core Black/Lucid Red (Wmns) Adizero Boston 12 ' Lucid Red' Jq2554
£15.00 delivery
£105.00
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Pro:Direct Sport UKAdidas Adizero Boston 12 White Women's Size 3.5
Free delivery in 1–3 days
£140.00
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Product Information

Full details

The adidas Adizero Boston 12 is designed for female neutral runners focused on mid- to long-distance training, offering a race-day feel for your fastest sessions. It excels in providing propulsion and lightweight comfort, preparing you for new personal bests. While optimized for specific training types, its advanced technologies ensure a responsive and durable ride.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK5
Child Shoe Size UK5
SeriesAdizero Boston
Model Part NumberJQ2554
Brandadidas

Extended Product Information

FAQs

What type of running is the Adizero Boston 12 best suited for?

It is ideal for neutral runners tackling mid- to long-distance training, including speed work and tempo runs. It provides a race-day feel for these efforts.

What is the heel drop of this shoe?

The heel drop is 7mm, with a stack height of 38mm in the heel and 31mm in the forefoot.

How much does the women's Adizero Boston 12 weigh?

The women's Adizero Boston 12 weighs 267g.

What kind of cushioning technology does it use?

It features a combination of Lightstrike 2.0 and Lightstrike Pro foams, with recycled EnergyRods 2.0 sandwiched in between for propulsion.

Is the upper breathable?

Yes, it features an extremely lightweight mesh upper with both support and breathable zones to keep your feet comfortable and cool during runs.

Can I use these shoes for everyday casual wear?

While comfortable, these shoes are specifically engineered for running performance and training. They are optimized for speed, tempo, and long-distance efforts rather than general casual use.

Does the outsole provide good grip in all conditions?

The Continental rubber outsole offers excellent lightweight performance and reliable traction in various weather conditions and surfaces, adapting to each runner's foot strike.

Troubleshooting

Foot discomfort or rubbing during runs

Ensure you are wearing appropriate running socks. Re-tie laces to achieve a secure but not overly tight fit, experimenting with different lacing patterns if hotspots persist. Allow for a short break-in period if new.

Reduced grip on wet or loose surfaces

While the Continental rubber outsole provides excellent traction, always adjust your stride and pace to suit challenging conditions. Regularly clean the outsole to prevent build-up that might reduce grip.

Shoe feels less responsive over time

This is a natural process as cushioning materials compress over miles. Consider rotating your shoes with another pair to extend their lifespan, and track your mileage to know when it's time for a replacement (typically every 300-500 miles, depending on usage and runner). Ensure proper storage away from extreme temperatures.

Upper material showing premature wear

Inspect your running form for any excessive foot movement or friction points. Ensure the shoe size is correct, as ill-fitting shoes can cause stress on the upper. Clean the upper gently as described in the care section.

Pros and Cons

Pros

  • Propulsive Ride: EnergyRods 2.0 deliver a noticeable spring for faster training sessions.
  • Lightweight Comfort: Combination of Lightstrike foams keeps the shoe light without sacrificing cushioning.
  • Enhanced Stability: Slinglaunch heel system ensures a secure and comfortable fit, minimizing slippage.
  • Versatile Traction: Continental rubber outsole provides reliable grip on various surfaces and weather.
  • Breathable Design: Lightweight mesh upper promotes airflow, reducing heat buildup.
  • Durable Construction: Built for the demands of consistent training.

Cons

  • Specific Training Focus: Optimized for speed work, tempo runs, and mid- to long-distance training, potentially less suited for everyday casual wear or maximal recovery runs.
  • Responsive Feel: The 'race-day feel' and propulsive elements might offer a firmer ride compared to purely plush daily trainers for some runners.

Compatibility: The Adizero Boston 12 is specifically designed for neutral runners and is ideal for mid- to long-distance training runs, including speed work and tempo efforts. Its construction and cushioning are optimized for these activities, helping you build fitness and prepare for races.

Care: To maximize the lifespan and performance of your shoes, clean them regularly. Remove any loose dirt with a soft brush. For stubborn marks, use a mild soap and cold water solution with a cloth, gently wiping the affected areas. Do not machine wash or machine dry, as this can damage the materials and adhesives. Allow them to air dry away from direct heat or sunlight. Store them in a cool, dry place.

Break-in Period: While designed for immediate comfort, some runners may benefit from a short break-in period of a few shorter runs to allow the shoe to fully adapt to your foot's unique mechanics.

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