adidas Adizero Boston 12 - Low Shoes - Multicolor - UK 8.5
Not Available
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The adidas Adizero Boston 12 Road Running Shoes are designed for female runners seeking an edge in road races, tempo runs, and high-intensity training. They deliver springy momentum and enhanced energy return thanks to responsive cushioning and innovative ENERGY RODS 2.0, providing a significant boost to your performance. While offering an adaptive fit, optimal comfort can depend on finding the perfect lace tension for your foot shape.
All features
| Age Group | adult |
|---|---|
| Colour | Multicolor |
| Gender | Female |
| Shoe Size UK | 8.5 |
| Shoe Type | Wellingtons |
| Series | Adizero Boston |
| Model Part Number | 4067904393955 |
| Brand | adidas |
Extended Product Information
FAQs
What type of running is the Adizero Boston 12 best suited for?
These shoes are specifically designed for road running, including competitive road races, high-intensity tempo runs, and fast-paced training sessions on paved surfaces or tracks.
How do I clean my Adizero Boston 12 running shoes?
To clean them, gently brush off loose dirt. Use a mild soap or detergent diluted in cool water with a soft cloth or brush for any spots. Do not machine wash or tumble dry; always air dry them away from direct heat or sunlight.
What is Lightstrike cushioning?
Lightstrike is adidas' responsive cushioning technology that provides a lightweight feel and delivers springy momentum, helping to absorb impact and propel you forward with each step.
What are ENERGY RODS 2.0 and how do they benefit my run?
ENERGY RODS 2.0 are innovative structures within the midsole designed to enhance energy return. They work in conjunction with the cushioning to create a stiffer, more efficient platform, helping to maximize propulsion and speed during your run.
Are these shoes suitable for everyday training?
While excellent for high-intensity training, their race-day focus means they might not be the most cushioned option for every single daily mileage run. However, they are perfectly suitable for regular training sessions where speed and responsiveness are desired.
How long do Adizero Boston 12 shoes typically last?
The lifespan of running shoes depends on factors like mileage, running style, and foot strike. Generally, high-performance running shoes like the Adizero Boston 12 can last between 300 to 500 miles before the cushioning and support begin to degrade.
Troubleshooting
Shoes feel too tight or loose during a run
Adjust your lacing. Ensure laces are snug but not constricting. You might need to experiment with different lacing techniques, such as skipping an eyelet or using a runner's knot for better heel lock, to achieve the optimal fit for your foot.
Experiencing discomfort or rubbing in certain areas
Check your sock choice; a thicker or thinner sock might improve comfort. Ensure your lacing isn't too tight over the discomfort area. If the shoes are new, allow a short break-in period for the upper to fully adapt to your foot shape. If issues persist, consider professional shoe fitting.
Shoes seem to lose their 'bounce' or responsiveness over time
Running shoes have a typical lifespan, usually between 300-500 miles, after which cushioning materials can compress and lose their effectiveness. If you've covered significant mileage, it might be time to replace your shoes. Also, ensure you're storing them correctly (cool, dry place) when not in use.
Foot slides within the shoe during turns or descents
This often indicates insufficient lockdown. Make sure you are utilizing all eyelets, especially the top ones. A runner's knot can significantly improve heel and midfoot security. Also, ensure your shoe size is correct and not too large.
Pros and Cons
Pros
- Exceptional energy return for powerful strides
- Breathable and adaptive fit for comfort
- Secure and customizable lacing system
- Lightweight construction reduces fatigue
- Ideal for fast-paced training and racing
Cons
- Primarily designed for road surfaces, not suitable for trails
- Specific fit might not perfectly suit all foot shapes immediately
- Requires proper lacing technique for optimal security
Setup, Compatibility & Care Instructions
Setup
Your adidas Adizero Boston 12 shoes come ready to wear. The primary setup involves correctly lacing them to achieve a secure yet comfortable fit. Experiment with different lacing patterns and tensions to find what works best for your foot, ensuring the heel is locked in and there are no pressure points across the top of your foot.
Compatibility
These shoes are designed for adult female runners and are optimized for road running, including track workouts, tempo runs, and competitive races on paved surfaces. They are compatible with standard running socks and athletic apparel. Avoid using them for off-road or trail running, as their sole pattern and cushioning are not designed for uneven, natural terrain.
Care
To prolong the life and performance of your Adizero Boston 12 running shoes, follow these care guidelines:
- Cleaning: Gently clean visible dirt with a soft brush (like an old toothbrush) and mild soap or detergent mixed with cool water. Wipe the mesh upper with a damp cloth. Do not machine wash or tumble dry, as this can damage the materials and adhesives.
- Drying: Always air dry your shoes at room temperature, away from direct sunlight or heat sources. Remove insoles if they are removable to help them dry faster and prevent odor.
- Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for extended periods.
- Odor Control: If odors develop, try sprinkling baking soda inside the shoes and letting it sit overnight before shaking it out. Ensure they are fully dry after each use.