Brooks Ghost 17 - Blue - Trainers - UK 8

The Ghost 17 is a neutral shoe. If you have flat feet and require significant arch support, you may want to consult a professional for custom insoles.

While excellent for running, their high-cushion design is less stable for heavy weightlifting or lateral movements.

Generally, daily trainers like the Ghost 17 provide optimal performance for 300 to 500 miles, depending on running surface and weight.

No, the breathable mesh is designed for ventilation and will allow water to pass through if you step in a puddle.

Yes, the internal sockliner is removable, allowing you to insert your own orthotics if preferred.

Yes, most runners find that the Brooks Ghost 17 fits true to size, matching their standard athletic footwear sizing.

Adjust your lacing pattern to provide more room in the midfoot or forefoot to account for foot swelling.

Use a soft-bristled brush to gently remove dust and dirt from the mesh after each run to maintain breathability.