Brooks Ghost 17 - Black - UK 8

The Brooks Ghost 17 continues the legacy of one of the UK’s most beloved daily trainers delivering...

Best current price£81.50from Sports Direct UK

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Sports Direct UKBrooks Men's Black Ghost 17 Running Shoes in Size 8, Sports Direct
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Product Information

Full details

The Brooks Ghost 17 is a premier neutral daily trainer designed for runners of all abilities, ranging from beginners logging their first few miles to seasoned athletes requiring comfort for long-distance efforts. Featuring updated DNA Loft v3 nitrogen-infused foam, it provides a plush, responsive ride that enhances stride fluidity; however, runners seeking a highly aggressive or carbon-plated race-day feel may find this model focuses more on long-term comfort and consistency than pure speed.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK8
SeriesGhost
Model Part Number00651776
BrandBrooks

Extended Product Information

FAQs

Is the Brooks Ghost 17 suitable for flat feet?

The Ghost 17 is a neutral shoe. If you have mild flat feet but do not require heavy stability support, it can work well, but those needing significant arch support may need custom insoles.

Can I use these for gym workouts?

Yes, they are excellent for treadmill runs and general gym use, though the cushioning is optimized for forward-motion road running rather than heavy lateral-movement activities.

How many miles do these shoes usually last?

Most runners get between 400 and 500 miles out of a pair of Ghost trainers, depending on running surface, weight, and running form.

Does the Ghost 17 come in wide widths?

Yes, Brooks offers multiple width options for the Ghost series to ensure a comfortable fit for different foot volumes.

How does the drop compare to previous models?

The Ghost 17 features a 10 mm drop, which is designed to be slightly lower than some older models to encourage more natural stride fluidity.

Troubleshooting

Feeling pressure across the midfoot

Try adjusting your lacing technique to a 'window lacing' style to relieve pressure while maintaining a secure fit.

Heel slipping while running

Use the extra eyelet at the top of the shoe to perform a runner's loop (lock lacing) to secure the heel cup.

Pros and Cons

Pros

  • Exceptionally smooth transition cycle
  • Soft, consistent nitrogen-infused cushioning
  • Highly durable outsole suitable for daily high-mileage use
  • Secure and breathable mesh upper construction
  • Reliable, neutral performance for various road conditions

Cons

  • Not intended for racing or maximal speed training
  • Limited suitability for runners requiring significant stability correction
  • Minimalist runners may find the plush stack height too disconnected from the ground

Setup, Compatibility & Care

To ensure the longevity of your Brooks Ghost 17, follow these guidelines:

  1. Break-in Period: While comfortable out of the box, give the foam 20–30 miles to fully adapt to your foot strike pattern.
  2. Fitting: Ensure you have a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.
  3. Cleaning: Remove surface dirt with a soft brush. If cleaning is necessary, use a damp cloth with mild soap. Never machine wash or machine dry the shoes, as heat degrades the midsole foam and adhesive integrity.
  4. Air Drying: Always air dry your shoes away from direct heat sources like radiators to preserve the shape and cushion properties.

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