Brooks Ghost 17 - Blue - 13

The Brooks Ghost 17 continues the legacy of one of the UK’s most beloved daily trainers delivering...

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Product Information

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The Brooks Ghost 17 is a versatile, neutral daily trainer designed for runners of all abilities, from beginners to high-mileage athletes, seeking a reliable and comfortable ride. Featuring nitrogen-infused DNA Loft v3 foam, it provides a plush, responsive experience on road and pavement surfaces; however, runners who require significant stability support for overpronation may find the neutral design less suitable for their specific biomechanical needs.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK13
Shoe TypeTrainers
SeriesGhost
Model Part Number00717748
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Ghost 17 is a neutral shoe. If you have mild flat feet without excessive overpronation, they may work, but those needing stability shoes should consult a gait analysis specialist.

Can I use these for marathon training?

Yes, the Ghost 17 is specifically designed to handle high weekly mileage and long runs with consistent cushioning.

How often should I replace the Ghost 17?

It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and body weight.

Is the Ghost 17 waterproof?

No, the engineered mesh upper is designed for maximum breathability rather than water resistance.

Do these come in different widths?

Yes, Brooks offers multiple width options for the Ghost series to ensure an optimal fit for various foot shapes.

What is the weight of the shoe?

While specific weights vary by size, the Ghost 17 is engineered to feel light and natural throughout the gait cycle.

Troubleshooting

Feeling pressure on the top of the foot

Try an alternative lacing technique, such as the window lacing method, to relieve pressure on the midfoot.

Premature wear on the outsole

Ensure you are using the shoes primarily on road or pavement surfaces; usage on rough trails or abrasive surfaces will accelerate rubber wear.

Slipping in the heel

Use the extra eyelet at the top of the lacing system to create a 'runner's loop' for a more secure lockdown.

Pros and Cons

Pros

  • Plush and responsive nitrogen-infused cushioning
  • Reliable durability for daily training mileage
  • Breathable mesh upper provides a secure fit
  • Versatile enough for walking and long runs
  • Consistent and natural heel-to-toe transitions

Cons

  • Neutral support may not suit severe overpronators
  • Not intended for high-speed track racing
  • Mesh material may allow water through in heavy rain

Setup, Compatibility & Care

To ensure the longevity of your Brooks Ghost 17, follow these guidelines:

  1. Break-in Period: While comfortable out of the box, allow for 10-20 miles of light use to let the upper adapt to your foot shape.
  2. Sizing: These shoes are true to size, but always ensure your toe box allows for natural splay. Consider sizing up half a size if you frequently run long distances where feet tend to swell.
  3. Cleaning: Remove loose dirt with a soft brush. Hand wash with mild soap and cold water if necessary. Avoid machine washing or drying, as high heat can damage the DNA Loft foam and glue bonds.
  4. Air Drying: Always air dry at room temperature away from direct sunlight or heat sources to maintain the integrity of the cushioning materials.