Brooks Ghost 18 Trainers - Black - Grey - 10
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stadium_goods_ukBrooks Black/Grey/White Ghost 18 "" 110493-1D-090" - Shoes - Size 11
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MyproteinBrooks - Men's - Ghost 18 Running Shoe - Size 10 - Black
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Brooks - Men's - Ghost 18 - Running Shoe - Size 10 - BlackFree delivery in 1–3 days£114.74Visit shop →
365Rider ESBrooks Ghost 18 Black White Running Shoes AW26, Size 45 - EUR
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Product Information
Full details
The Brooks Ghost 18 trainers are designed for adult runners who prioritize reliable, advanced cushioning and a secure fit during their daily training sessions. These trainers provide excellent comfort through an ergonomic design and breathable upper, making them a versatile choice for road running; however, users should note that they are specifically engineered for a neutral stride, which may not suit those requiring high levels of pronation support.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 10 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 110493 |
| Brand | Brooks |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, the Ghost 18 series is well-regarded for providing the cushioning necessary for long-distance training.
Can I put these in the washing machine?
No, washing machines can damage the structural integrity and adhesive of the shoes. Please hand clean only.
Do these provide arch support for flat feet?
The Ghost 18 is a neutral trainer. If you have severe flat feet, you may wish to consider using custom orthotics with the removable insole.
Are these true to size?
Brooks generally follows standard athletic shoe sizing. It is recommended to choose your usual running shoe size.
Can I use these for gym workouts?
While excellent for running, they are primarily designed for forward motion. They work well for cardio machines, but may lack stability for heavy lateral movements.
Troubleshooting
Laces coming undone during runs
Use a double-knot or a runner's loop (heel lock) to increase security.
Foot slipping inside the shoe
Utilize the top eyelet to create a lockdown fit or tighten the mid-foot laces.
Upper mesh collecting debris
Use a soft-bristled brush to gently clean the mesh texture after runs on dusty paths.
Pros and Cons
Pros
- Superior impact cushioning for joint protection
- Highly breathable upper material maintains comfort
- Durable outsole provides consistent traction
- Secure and adjustable fit via traditional lacing
- Ergonomic shape minimizes foot irritation
Cons
- Not suitable for extreme off-road or trail terrain
- Design optimized primarily for neutral gaits
- Hand wash only required for material preservation
Setup, Compatibility & Care
To ensure the longevity of your Brooks Ghost 18 trainers, follow these guidelines:
- Initial Setup: Loosen the laces completely before your first wear to allow the shoe to accommodate your foot volume. Re-tie the laces to a snug but comfortable tension.
- Compatibility: These shoes are standard fit for adult male sizing. They perform best with thin-to-medium thickness athletic socks.
- Cleaning: Remove loose dirt with a soft brush. If a deeper clean is needed, use a damp cloth with mild soap. Avoid submerging the shoes in water.
- Drying: Air dry only at room temperature. Never place shoes in a dryer, as high heat can compromise the cushioning foam and adhesive components.