Puma Deviate Nitro 3 Trainers - Blue - Black - Size 11

Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO™ 3, featu...

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Product Information

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The Puma Deviate Nitro 3 Trainers are designed for adult male runners seeking enhanced propulsion for their everyday training runs. They offer a snappy, responsive ride powered by NITRO™ foam and PWRPLATE technology, infusing speed into every stride. A key consideration is that the upper is constructed with at least 20% recycled materials, which may appeal to environmentally conscious consumers.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK11
Shoe TypeTrainers
SeriesDeviate Nitro 3
BrandPUMA

Extended Product Information

FAQs

Are the Puma Deviate Nitro 3 suitable for marathon racing?

While excellent for training runs, including faster-paced long runs, the Deviate Nitro 3 is primarily designed as a daily trainer. For competitive marathon racing, runners may prefer a shoe with a more aggressive carbon plate or lighter construction, though these are a solid option for training mileage.

What is the heel-to-toe drop?

The heel-to-toe drop on the Puma Deviate Nitro 3 is 10mm.

How much do these shoes weigh?

A pair in UK size 8 weighs approximately 265 grams.

Can I wear these if I overpronate?

The Deviate Nitro 3 is recommended for neutral pronators. If you significantly overpronate, you may need a shoe with more stability features.

What is the benefit of NITRO™ foam?

NITRO™ foam is a nitrogen-infused midsole compound that offers a combination of high responsiveness, excellent cushioning, and a lightweight feel, enhancing comfort and performance.

How do I know if the recycled materials in the upper affect durability?

The engineered mesh upper, incorporating recycled materials, is designed for durability and breathability comparable to conventional materials. Proper care will ensure longevity.

Is the PWRPLATE made of full carbon fiber?

Yes, the PWRPLATE is described as a carbon fibre plate engineered to provide stability and maximize energy transfer.

Troubleshooting

Reduced responsiveness or cushioning

The foam may have compressed over time. Consider replacing the shoes if they have exceeded their expected mileage (typically 300-500 miles).

Upper feels tight or uncomfortable

Ensure the laces are adjusted properly. Try different lacing techniques. If the issue persists, the fit may not be suitable for your foot shape.

Slipping sensation in heel

Check lacing to ensure the heel is secured. Consider using a runner's loop lacing technique or thicker socks.

Excessive noise from the shoe (e.g., squeaking)

This can sometimes occur due to moisture trapped in the midsole. Ensure shoes are dry. If it persists, it might be a manufacturing anomaly.

Pros and Cons

Pros

  • Provides excellent energy return for a faster feel.
  • Lightweight yet well-cushioned for comfort on longer runs.
  • Uses sustainable materials in its construction.
  • Offers good stability due to the PWRPLATE technology.
  • Breathable upper keeps feet cool.

Cons

  • May be too firm for runners seeking maximum plush cushioning.
  • The 10mm drop might not suit runners preferring a lower drop.
  • Primarily designed for neutral pronators; may not offer sufficient support for overpronators.
  • Weight of 265g (UK8) is moderate, not the absolute lightest available.
  • Carbon plate integration could feel too aggressive for very slow recovery runs.

Setup, Compatibility & Care

These trainers require no specific setup; simply ensure they fit correctly before your first run. They are compatible with standard running socks and apparel. To care for your Puma Deviate Nitro 3 Trainers:

  1. Cleaning: Remove loose dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap and water. Avoid machine washing or harsh detergents.
  2. Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can damage the materials.
  3. Storage: Store in a cool, dry place away from direct sunlight when not in use. Ensure they are completely dry before storing to prevent odor and material degradation.
  4. Lacing: Adjust laces for a secure but comfortable fit before each run. Ensure the heel is locked in place without excessive tightness.