Puma Deviate NITRO 3 - Green - Orange - Trainers - UK 11

Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO™ 3, featu...

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The Puma Deviate NITRO 3 trainers are designed for adult male runners seeking enhanced propulsion for everyday training runs. Featuring advanced NITRO foam and a carbon fiber PWRPLATE, these shoes offer a responsive and snappy ride, infusing speed into every stride. While providing excellent energy return, they are primarily recommended for neutral pronators, which may be a consideration for those with specific biomechanical needs.

All features

Age Groupadult
ColourGreen
GenderMale
Shoe Size UK11
Accent ColourOrange
Shoe TypeTrainers
SeriesDeviate NITRO 3
Model Part Number4069157089500
BrandPUMA

Extended Product Information

FAQs

What is the main benefit of the NITRO foam?

NITRO foam is an advanced nitrogen-injected foam designed to provide superior responsiveness and cushioning in a lightweight package, making your runs feel more energetic.

How does the PWRPLATE help?

The PWRPLATE is a carbon fiber plate engineered to stabilize the midsole and maximize energy transfer, giving you a propulsive feel with each stride.

Who are these shoes best suited for?

These trainers are best suited for adult male runners with a neutral pronation who want enhanced propulsion for everyday training runs, tempo runs, and potentially races.

What is the heel-to-toe drop?

The heel-to-toe drop is 10mm, which is a common and versatile drop that suits many running styles.

Are these shoes suitable for trail running?

No, the Deviate NITRO 3 is designed for road running and everyday training. Its features are optimized for pavement and track surfaces, not rugged trails.

What does '20% recycled materials' mean for the upper?

It means that at least 20% of the material used in the construction of the shoe's upper has been reclaimed and repurposed, contributing to sustainability.

How do I know if these shoes are right for my pronation type?

If your foot lands on the outside edge of your heel and rolls inward slightly, you are likely a neutral pronator. If your foot rolls inward excessively (overpronation) or not enough (supination), these shoes may not be the best fit.

Troubleshooting

Shoes feel too stiff

The PWRPLATE and NITRO foam require a short break-in period. Try wearing them for shorter runs initially and gradually increase mileage.

Slight discomfort on the sides

Ensure laces are tied correctly, not too tight or too loose. Check for any debris inside the shoe. If discomfort persists, consider if the shoe's shape is suitable for your foot.

Reduced responsiveness over time

Ensure the shoes are clean and free of debris, especially in the outsole grooves. While durable, extreme wear will eventually reduce foam responsiveness. Consider replacement after significant mileage (typically 300-500 miles).

Pros and Cons

Pros

  • Exceptional energy return and propulsion thanks to NITRO foam and PWRPLATE.
  • Lightweight design enhances speed and reduces fatigue.
  • Comfortable and breathable engineered mesh upper.
  • Sustainable design incorporating recycled materials.

Cons

  • Primarily suited for neutral pronators; may not offer sufficient support for overpronators.
  • Carbon fiber plate might feel too stiff for runners preferring a softer ride.
  • Higher stack height may take some getting used to for runners accustomed to minimalist shoes.

Setup, Compatibility & Care

Setup: These trainers are ready to wear straight out of the box. Ensure you have the correct UK size for optimal fit and comfort.

Compatibility: Recommended for neutral pronators. Not ideal for runners requiring significant stability or motion control.

Care:

  1. Cleaning: Use a soft brush or damp cloth to clean the upper and midsole. Avoid harsh detergents or abrasive cleaners.
  2. Drying: Air dry shoes naturally away from direct heat sources. Do not machine wash or tumble dry.
  3. Storage: Store in a cool, dry place. Avoid prolonged exposure to direct sunlight.