Puma Deviate Nitro 3 - Blue Crystal/Black - Size 7.5

The PWRPLATE is a carbon fibre plate engineered to stabilize the midsole while maximizing energy transfer, contributing to a more propulsive and efficient stride.

Yes, they can be used for marathon training and racing, especially for neutral runners who benefit from the combination of cushioning and responsiveness. However, long-term durability for racing at that distance will depend on individual usage.

A neutral pronator is someone whose foot rolls inward a healthy amount upon landing. These shoes are designed to support that natural motion without overcorrecting or adding excessive stability.

The upper is made with at least 20% recycled materials.

While specific changes vary by version, the Deviate NITRO 3 typically features updated foam formulations and plate designs for enhanced responsiveness and ride feel compared to earlier models.

These trainers are primarily designed for road running and hard surfaces. They are not optimized for trail running, which requires different tread patterns and protective features.

Avoid exposing the shoe to excessive heat or sharp objects that could damage the plate. Regular cleaning with a damp cloth and air drying is recommended.

Adjust the lacing system. Ensure the size is correct for your foot. If discomfort persists after a few runs, consider alternative lacing techniques or ensure you are using appropriate socks.

This is normal wear and tear. The NITROFOAM™ and PWRPLATE are designed for high performance but will degrade over extensive mileage. Consider replacing the shoes after approximately 300-500 miles, depending on running style and terrain.

The engineered mesh provides breathability, but individual foot temperature can vary. Ensure you are wearing moisture-wicking socks. If the issue is persistent, the shoe might be better suited for cooler conditions or less intense runs.