Puma Deviate Nitro 3 - Blue - UK 12

Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO™ 3, featu...

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Product Information

Full details

The Puma Deviate NITRO™ 3 trainers are designed for adult male runners seeking enhanced propulsion and a responsive feel for their everyday training runs. Key benefits include unparalleled propulsion thanks to PWRPLATE technology and a snappy ride from NITRO™ foam. A minor consideration is that the upper is constructed with at least 20% recycled materials, which may influence breathability for some users. These trainers offer a lightweight, high-performance solution for neutral pronators looking to infuse speed into every stride.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK12
Accent ColourBlack
Shoe TypeTrainers
SeriesDeviate Nitro 3
BrandPUMA

Extended Product Information

FAQs

Who is the Puma Deviate Nitro 3 best suited for?

These trainers are ideal for adult male runners with a neutral pronation who want a responsive and propulsive shoe for everyday training runs, including tempo and interval sessions.

What makes the NITRO™ foam special?

NITRO™ is an advanced, nitrogen-injected foam designed to provide superior responsiveness and cushioning in a lightweight package, offering a snappy feel with every stride.

How does the PWRPLATE contribute to performance?

The PWRPLATE is a carbon fibre plate engineered to stabilize the midsole, helping to maximize energy transfer and provide a more efficient, propulsive ride.

Are these shoes suitable for marathon running?

Yes, for neutral runners who appreciate a responsive feel and sufficient cushioning, the Deviate Nitro 3 can be a suitable option for marathon training and racing.

Can I use these shoes for trail running?

No, the Deviate Nitro 3 is designed for road running and general training. It is not suitable for trail running due to its outsole design and cushioning focus.

How much recycled material is in the upper?

The upper is made with at least 20% recycled materials, contributing to a more sustainable product.

What is the heel-to-toe drop?

The heel-to-toe drop is 10mm.

Troubleshooting

Unusual noise (squeaking)

This can sometimes occur due to moisture trapped between layers or the plate. Ensure the shoes are completely dry. If the noise persists, it may be a minor manufacturing anomaly.

Fit feels too tight or loose

Adjust the lacing to better suit your foot shape. Ensure you are wearing the correct sock thickness. If the issue persists, consider if this is the correct size or width for your foot.

Reduced responsiveness over time

The responsiveness comes from the foam and plate. Over extensive mileage, foam properties naturally decrease. Ensure the shoes are clean and dry, as dirt can affect performance.

Pros and Cons

Pros

  • Provides excellent energy return for a propulsive feel.
  • NITRO™ foam offers a responsive and cushioned ride.
  • PWRPLATE technology enhances stability and efficiency.
  • Lightweight construction minimizes fatigue during runs.
  • Sustainable upper made with recycled materials.

Cons

  • May not offer sufficient stability for overpronators.
  • The emphasis on propulsion might feel less plush for runners seeking maximum softness.
  • Weight of 265g (UK8) is standard but not the absolute lightest on the market.

Setup, Compatibility & Care

Setup: These are ready to wear straight out of the box. Ensure you have the correct size for optimal comfort and performance.

Compatibility: The Deviate NITRO 3 is recommended for neutral pronators. It is not specifically designed for those who require significant stability for overpronation.

Care:

  1. Cleaning: Use a soft brush or cloth with mild soap and cold water to clean the upper and midsole. Avoid harsh detergents. Allow shoes to air dry naturally away from direct heat.
  2. Laundering: Do not machine wash or tumble dry.
  3. Storage: Store in a cool, dry place away from direct sunlight when not in use.
  4. Wear and Tear: Inspect regularly for any signs of damage, especially to the sole and upper, and replace when significant wear is apparent.